301281 very low almost non sugar fiber spiced brownies Recipes

sugar, margarine (i use light becel non-hydrogenated), egg white, vanilla, flour, baking powder, salt, cream of tartar, powdered sugar, skim milk, vanilla (additional to taste), light corn syrup

good quality cocoa, whole wheat flour, all-purpose flour, baking soda, salt, margarine, melted (non-hydrogenated like becel, make sure 1 tbsp=about 100 calories), vanilla, white sugar, egg white, unsweetened applesauce (smooth ), peppermint extract, coarsly crushed peppermint candy canes, semi-sweet chocolate chips, divided (see below )

flax seed meal (i like golden ), baking powder, splenda sugar substitute, cinnamon, pumpkin pie spice, pumpkin puree (canned ), egg, cream cheese, almond milk (or cream), splenda sugar substitute (or more or less , depends on your taste)

sugar, sweet spice blend, salt, egg white, water, pecan halves

non-fat powdered milk, egg whites, oil, baking powder, low-fat milk, sugar, green cardamoms (chhoti ilaichi), chopped pistachios (pistay), kewra essence

low fat cottage cheese, garlic or 1/8 tsp onion powder, white wine vinegar or 1 -2 tsp tarragon vinegar, nonfat milk, chives, chopped

sugar-free iced tea mix with lemon, crystal light orange drink mix (classic sunrise-yep, it s sugar free!), ground cinnamon

sugar, ground nutmeg, ground cinnamon, curry powder, egg whites, pecan or walnut halves

unbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)

butter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped

elbow macaroni, skim milk, fat-free cream cheese, part-skim mozzarella cheese, non fat cheese (shredded cheddar), parmesan cheese, salt & pepper

all-purpose flour, unsweetened cocoa powder, sugar, salt, vanilla extract, safflower oil, applesauce, egg whites, egg, honey

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

all-purpose flour, baking powder, cocoa, caster sugar, plain yogurt, eggs, beaten, vanilla , essence, vegetable oil

philadelphia cream cheese (i do not use fat free), splenda sugar substitute, sugar, vanilla, white flour, sour cream (not fat free), sugar-free syrup (made with splenda ), lemon juice (or to taste), liquid sugar substitute, eggs

tomato sauce, liquid smoke, yellow mustard, maple extract, onion powder, garlic powder, barbecue spice, artificial sweetener