Fiber Fit Brownies Recipe

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Fiber Fit Brownies
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Ingredients
13
Count
Nutrition
175
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 F and grease a 9X13 pan.
  2. Cream the butter until fluffy.
  3. Add the erythritol to the butter and cream them together until fully combined.
  4. Beat the eggs into the mixture, one at a time.
  5. Add vanilla.
  6. Add salt and cocoa, beat well.
  7. Add chocolate, beat until fluffy.
  8. Add the remaining ingredients and mix well to combine.
  9. Pour into a pan and bake for 35 to 40 minutes until top springs back.
  10. Cool, then cut into 32 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.87 Kcal (732 kJ)
Calories from fat 116.51 Kcal
% Daily Value*
Total Fat 12.95g 20%
Cholesterol 25.2mg 8%
Sodium 107.01mg 4%
Potassium 147.32mg 3%
Total Carbs 23.48g 8%
Sugars 2.53g 10%
Dietary Fiber 19.06g 76%
Protein 5.24g 10%
Vitamin C 0.1mg 0%
Iron 1.9mg 11%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 303.32 Kcal (1270 kJ)
Calories from fat 202.1 Kcal
% Daily Value*
Total Fat 22.46g 20%
Cholesterol 43.7mg 8%
Sodium 185.62mg 4%
Potassium 255.54mg 3%
Total Carbs 40.72g 8%
Sugars 4.39g 10%
Dietary Fiber 33.07g 76%
Protein 9.09g 10%
Vitamin C 0.2mg 0%
Iron 3.3mg 11%
Calcium 143.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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