16 vegetarian soy chunks Recipes
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dumplings, carrots, cut into chunks, firm tofu and18 Moredumplings, carrots, cut into chunks, firm tofu, dried black chinese mushrooms , soaked in hot water to rehydrate, spinach, rinsed and trimmed, leaves chinese or american cabbage, trimmed, garlic, cilantro, rinsed and trimmed, egg, beaten, minced fresh ginger, low-sodium soy sauce, cornstarch, hoisin sauce, sesame oil, salt , or to taste, wonton wrappers, dipping sauce, low-sodium soy sauce, rice vinegar, sesame oil, chili sauce30 min, 21 ingredients
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onions, unbleached flour, water, mushrooms, thickly sliced and15 Moreonions, unbleached flour, water, mushrooms, thickly sliced, carrots or 1 cup parsnip, sliced, turnips or 1 cup rutabaga, celery, diced, split red lentils, fresh parsley, braggs liquid aminos or 1/4 cup soy sauce, vegetable bouillon cubes, bay leaf, marmite, sugar, thyme, rosemary, marjoram, pepper, textured vegetable protein, chunks30 min, 19 ingredients
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cooking oil, sweet onions (sliced ), barley and8 Morecooking oil, sweet onions (sliced ), barley, vegetable broth (organic ), baby carrots (fresh and chopped ), frozen spinach, chickpeas, pineapple chunks (and juice), sesame oil (to taste), soy sauce (to taste), pepper (to taste)16 min, 11 ingredients
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asparagus spears, trimmed, lemon , juice of and10 Moreasparagus spears, trimmed, lemon , juice of, butter, cut into small chunks, parmesan cheese, finely grated (or vegetarian alternative), red chili pepper, brown sugar, lime , juice of, soy sauce, sesame oil, garlic cloves, crushed, mayonnaise, olive oil50 min, 12 ingredients
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rice noodles, uncooked, oil, shrimp, peeled and deveined and17 Morerice noodles, uncooked, oil, shrimp, peeled and deveined, boneless skinless chicken breasts, sliced, minced garlic, cabbage, sliced thin, carrot , julienned, tomatoes, cut into chunks, scallion, cut into 2 inch lengths (green parts only ), cilantro, chopped, dark sesame oil, fried shallot (commercially prepared) (optional), lime , cut into fourths, vinegar, madras curry powder, turmeric, light soy sauce, vegetarian oyster sauce, sriracha sauce, ketchup40 min, 20 ingredients
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Vegetarian Fried Ricevegetable oil, eggs, salt, onion, chopped and5 Morevegetable oil, eggs, salt, onion, chopped, vegetarian chicken chunks, cold, cooked rice, cooked peas, canned diced bamboo shoots (optional), soy sauce15 min, 9 ingredients
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Vegetarian Sweet and Sour Noodleswhite onion (chunked), green bell peppers (chunked) and8 Morewhite onion (chunked), green bell peppers (chunked), celery ribs (thinly sliced ), pineapple chunks , in natural juices no sugar added (1 lg can), shirataki noodles (2 packages), rice vinegar or 1 cup white vinegar, splenda sugar substitute, soy sauce, ketchup (you can use tomato paste to avoid the sugar in ), cornstarch15 min, 10 ingredients
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Vegetarian Chilired kidney beans, drained and rinsed and13 Morered kidney beans, drained and rinsed, canned sweetcorn, drained and rinsed, chopped organic tomatoes, onion, peeled and cut into large chunks, zucchini, trimmed and diced, frozen broad beans (or lima beans), garlic clove, peeled and chopped, ground cardamom, ground cinnamon, tamari soy sauce, fresh basil, chopped, bean sprouts, tomato, roughly chopped, spring onion, chopped50 min, 14 ingredients
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Coconut Lemongrass Vegetable Ecstasy Soupcarrots (sliced or julienned) and19 Morecarrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)1 hour 10 min, 20 ingredients
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Ginger Plum Stir-Frycornstarch, ground ginger, vegetable broth and9 Morecornstarch, ground ginger, vegetable broth, reduced-sodium soy sauce, plum sauce, sweet red pepper, cut into chunks, garlic clove, minced, canola oil, sliced fresh mushrooms, coleslaw mix, sliced green onions, frozen vegetarian meat crumbles30 min, 12 ingredients
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Hoisin Sausage and Plum Kebabshoisin sauce, rice wine vinegar, soy sauce, sesame oil and5 Morehoisin sauce, rice wine vinegar, soy sauce, sesame oil, chili paste, plums, pitted and cut into 8 slices each, green onions, quartered, vegetarian sausages, cut into 4 chunks each, baby spinach20 min, 9 ingredients
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Hawaiian Sticky Tofu by Dr Andrew Weilextra firm tofu, cut into 16 thin slices (not silken ) and13 Moreextra firm tofu, cut into 16 thin slices (not silken ), japanese soy sauce or 6 tbsp tamari, green onions, chopped, garlic clove, peeled, cornstarch, agar, powder (this gives it that sticky quality), water , plus, water, maple syrup or 1/4 cup agave syrup, vegetarian bouillon powder (chicken-flavored), powdered ginger, ground mustard powder, unsweetened pineapple chunks, drained, green peppers (or 1/2 of each) or 1 large red bell pepper, seeded and cut into squares (or 1/2 of each)38 min, 14 ingredients
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