36 vegetarian salad black Recipes

vegetarian ground beef, ground cumin, garlic salt, salsa, torn lettuce, drained canned black beans, rinsed, frozen whole kernel corn, thawed, red pepper , cut into thin strips, chopped fresh cilantro, lime juice

vegetarian refried beans, fat free sour cream, fat-free creamy salad dressing (ie : fat free miracle whip tm), taco seasoning mix, shredded sharp cheddar cheese, head iceberg lettuce - rinsed, dried, and chopped, tomato, chopped, green onions, chopped, pitted black olives, sliced, salsa, low-fat baked tortilla chips

olive oil, onion, chopped, tomatoes, cooked rice, black beans, chili powder, lime juice, salt, fresh cilantro, salsa, head romaine lettuce, shredded reduced fat cheddar cheese, tortilla chips, lime wedges

head cauliflower, onions, finely chopped or 2 -3 tbsp dried onion flakes (i prefer the dried minced), chopped dill pickles or 2 tbsp dill pickle relish, hard-boiled eggs, chopped (or equiv amount of chopped extra firm tofu, for vegetarian recipe), dijon mustard , to taste, salt , to taste, black pepper, garlic powder, curry powder , i love it (optional), chopped celery (optional), mayonnaise (best foods or helmann s) or 3/4 cup vegan mayonnaise (for vegetarian recipe, or a little more, depending on texture after mixing), chopped hard-boiled egg, for garnish, paprika, for garnish, dill weed, for garnish

tri-colored pasta assortment, chopped broccoli, cauliflower, chopped, shredded carrots, sliced celery, diced red onion, diced yellow pepper, sliced black olives, vegetarian caesar-style salad dressing, grated parmesan cheese, ground black pepper, garlic powder, paprika

flat iron steaks, vegetarian worcestershire sauce, salt, fresh-ground black pepper, sliced bacon, head shredded iceberg lettuce, head red leaf lettuce , torn, baby salad greens, blue cheese salad dressing, crumbled blue cheese, shredded cheddar cheese (optional)

bread: french , sourdough, italian, eggplant, zucchini, onion, red bell pepper, green bell pepper, beefy tomato, swiss or provolone cheese, meat, sliced meat each: salami, ham, pastarami,smokey turkey, equal 1 lb together, sliced cheeses : swiss ,provolone, mozzarella or as you like, olive salad for either: makes enough for 1 large or 2 smaller round, sandwiches, green salad olives, black pitted olives, garlic minced, dried oregano, olive oil, fresh chopped parsley, salt and pepper to taste

garbanzo beans (rinsed and drained, you can use 2 cans if desired), red kidney beans (rinsed and drained ), black beans (rinsed and drained ), green bell pepper, seeded and chopped, jalapeno pepper (seeded and finely chopped ) (optional), corn niblets, drained (can use two cans), red onion, sliced, grape tomatoes (or to taste, added in just before serving), vegetable oil (or use canola oil), red wine vinegar, fresh lime juice, white sugar, garlic powder (or to taste or use 1 tsp fresh minced garlic), cumin, chili powder, chopped cilantro, seasoning salt (or to taste, or use 1 tsp white salt or to taste), black pepper (or to taste), tabasco sauce (to taste, or use cayenne pepper to taste)

french beans, greenpeas, carrots, apples, skinless chicken breasts (steamed or boiled and shredded)- skip if you want to make it vegetarian, beetroot, potatoes, fresh cream/sour cream, pineapple slices, heaped tbsp mayonnaise, lettuce, salt ,pepper and sugar to taste, black olives to garnish

lettuce, black olives, pickle, red pepper, chopped, cucumber, chopped, artichoke heart, chopped, roma tomato, chopped, roasted red peppers (or prepared vegetarian antipasto), plain fat-free yogurt (or mayo)

mixed salad greens, frozen veggie burgers , patties (black bean), sliced tomatoes, sliced cucumber, green onions, sliced, corn, drained, chopped fresh cilantro, mexican blend cheese, shredded, store bought guacamole, sour cream, salsa, good quality ranch dressing, corn tortillas, sliced into thin strips, oil (for frying ), ground cumin, garlic salt, burrito-size flour tortillas

pitted black olives (drained ), water-packed artichoke hearts (drained ), hard italian cheese (cut into small cubes ), tomatoes (cut into eighths), olive oil, lemon juice, chopped fresh basil leaves, salt, black pepper, garlic powder or 1 pinch hing

kidney beans, rinsed and drained, garlic powder, ground cumin, shredded romaine lettuce, chopped orange bell pepper, shredded reduced-fat mexican four-cheese blend, grape tomatoes, halved, sliced ripe black olives, drained, scallions, minced, multi-grain tortilla chips or baked tortilla chips, salsa, light sour cream

evoo, whole large onion chopped, fresh or frozen corn kernels thawed if frozen, whole large tomatoes coarsely chopped, grain brown rice cooked, black, kidney , or pinto beans rinsed and drained, chili powder, dried oregano divided, salt, fresh cilantro chopped, salsa, iceberg or romaine lettuce shredded, pepper jack cheese shredded, tortilla chips coarsely crumbled, whole lime for garnish

radiatore, cooked and drained, ranch dressing, hot and spicy taco seasoning mix, italian dressing (i use paul newmans own family), jalapeno, seeded and chopped, dried chipotle powder, black beans (rinsed and drained ), dark red kidney beans (rinsed and drained ), corn (drained ), green onions, chopped, red bell pepper, chopped, garlic, red onion, chopped, mexican blend cheese (i use sargentos), diced tomatoes with jalapenos (drained and squeezed), black olives (optional. amount according to taste) (optional)

canned red kidney beans, drained and rinsed, canned black beans, drained,rinsed, canned stewed tomatoes, cut-up, shredded american cheese, mixed torn salad greens, crisp baked taco salad shells, chopped onion, sour cream

cos lettuce, eggs, capers packed in salt, fresh parmesan cheese, imitation bacon (soy bacon), bread, whole egg mayonnaise, lemon juice, dill, black pepper, olive oil flavored cooking spray

firm tofu, frying oil, vegan mayonnaise, ketchup, maple syrup (a bit less really), mustard powder, diced black olives (optional), fresh green onion (optional), sesame seeds (optional)