Directions:
- Chop all the veggies.
- Mix the antipasto with the yogurt.
- Toss all ingredients together (including the dressing) until well combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.22 Kcal (658 kJ) | ||
| Calories from fat | 79.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 1047.07mg | 44% | |
| Potassium | 429.16mg | 9% | |
| Total Carbs | 15.92g | 5% | |
| Sugars | 10.43g | 42% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 88.7mg | 148% | |
| Iron | 8.1mg | 45% | |
| Calcium | 71mg | 7% | |
| Amount Per 100 g | |||
| Calories | 49.62 Kcal (208 kJ) | ||
| Calories from fat | 25.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 14% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 330.46mg | 44% | |
| Potassium | 135.45mg | 9% | |
| Total Carbs | 5.02g | 5% | |
| Sugars | 3.29g | 42% | |
| Dietary Fiber | 1.4g | 18% | |
| Protein | 1.25g | 8% | |
| Vitamin C | 28mg | 148% | |
| Iron | 2.5mg | 45% | |
| Calcium | 22.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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