156 vegetables bulgur Recipes

  • Vegetable Bulgur Salad
    bulgur, boiling-hot water, extra-virgin olive oil and
    8 More
    bulgur, boiling-hot water, extra-virgin olive oil, yellow squash, sliced 1/2 inch thick, red onion, chopped, asian eggplant or small italian eggplant, halved lengthwise and cut crosswise into 1/2-inch-thick slices, tomatoes, halved, english cucumber , quartered lengthwise and cut crosswise into 1/2-inch-thick slices, baby spinach, fresh basil, tomato , caper, and olive vinaigrette
    11 ingredients
  • Bulgar Pilaf With Roasted Vegetables
    bulgur pilaf with roasted vegetables and
    19 More
    bulgur pilaf with roasted vegetables, bulgur large grain washed and drained, white onion cut in small pieces, extra virgin olive oil, red pepper paste, water, crushed red pepper, cumin, salt, freshly ground black pepper, zucchini washed and cut in half lengthwise, japanese eggplant washed and cut in half lengthwise, garlic cloves do not peel, red pepper washed and cut in half discard seeds, cubanelle pepper washed and cut in half discard seeds, white onion peeled and cut in 8 pieces, tomato washed and cut in 4 pieces, extra virgin olive oil, salt, freshly ground black pepper
    25 min, 20 ingredients
  • Bulgur and Pumpkin Pilaf
    vegetable oil, onion, finely chopped and
    8 More
    vegetable oil, onion, finely chopped, pumpkin (peeled, seeded , and cut into 1/4-inch pieces ( or use canned pumpkin), cinnamon sticks (about 2.5-inch long), bay leaves, curry powder (see note ), bulgur, uncooked, vegetable broth, salt, pepper
    40 min, 10 ingredients
  • Eggplant-and-Bulgur-Stuffed Vegetables
    eggplant and
    12 More
    eggplant, tomatoes (about 2 1/2 inches in diameter; 2 1/2 lb total), salt, zucchini (1 1/2 lb), halved lengthwise, onion, chopped (2 cups), extra-virgin olive oil plus additional for brushing vegetables, bulgur, sugar, ground allspice, black pepper, dried currants, not baby) yellow or orange bell peppers with stems (2 lb total), halved lengthwise through stem, then ribs and seeds discarded, chopped fresh flat-leaf parsley
    2 hour 30 min, 13 ingredients
  • Bulgur Chickpea Salad
    bulgur, boiling water, vegetable oil, fresh lemon juice and
    6 More
    bulgur, boiling water, vegetable oil, fresh lemon juice, salt to taste, ground black pepper to taste, chopped green onions, garbanzo beans, drained, chopped fresh parsley, grated carrots
    20 min, 10 ingredients
  • Bulgur and Chickpeas With Preserved Lemon Vinaigrette
    vegetable stock, coarse-grind bulgar wheat and
    15 More
    vegetable stock, coarse-grind bulgar wheat, cooked chickpeas, red onion, chopped, dry-packed sun-dried tomatoes , soaked in water to rehydrate, drained and chopped, chopped pitted nicoise olives, chopped fresh flat-leaf parsley (italian ), chopped fresh cilantro (fresh coriander), salt, fresh ground black pepper, fresh lemon juice, garlic cloves, minced, minced preserved lemons or 1 tbsp grated lemon zest, ground cumin, paprika, ground coriander, extra virgin olive oil
    25 min, 17 ingredients
  • Bulgur Pulao
    basmati rice (white or brown ), chopped onion and
    7 More
    basmati rice (white or brown ), chopped onion, bulgur , slightly toasted in oven (coarse grind), mixed vegetables (grated carrots, chopped mushrooms, cauliflower), oil, cumin seed, salt, garam masala, chopped nuts or 1/2 cup olive
    45 min, 9 ingredients
  • Tomato Bulgur Soup
    vegetable broth , plus, water, chopped onion and
    9 More
    vegetable broth , plus, water, chopped onion, peeled and diced carrot, diced celery, garlic cloves, minced, salt, dill, ground fennel, undrained canned tomatoes, chopped, bulgur, ground black pepper (use lots!)
    20 min, 12 ingredients
  • Beef and Bulgur Soup
    vegetable oil, lean beef, cubed small, onion, diced and
    9 More
    vegetable oil, lean beef, cubed small, onion, diced, carrot, chopped, green peppers, diced, garlic, minced, uncooked bulgur, tomato paste, paprika, ground cumin, oregano, beef broth
    40 min, 12 ingredients
  • Bulgur & Lentil Pilaf
    lentils, vegetable broth or 4 cups water, bay leaf and
    4 More
    lentils, vegetable broth or 4 cups water, bay leaf, vegan margarine, onion, chopped, salt and pepper, coarsely ground bulgur
    45 min, 7 ingredients
  • Bulgur Veggie Stir Fry
    dry bulgur wheat, water, cumin seeds, vegetable oil and
    10 More
    dry bulgur wheat, water, cumin seeds, vegetable oil, garlic, minced, onion, chopped, firm tofu, drained and cubed, chopped broccoli, green bell pepper, chopped, kumquats, thinly sliced, fresh basil leaves, lemon, juiced, salt to taste, cayenne pepper to taste
    45 min, 14 ingredients
  • Bulgur Wheat With Veggies
    olive oil, mushrooms, assorted, onion, chopped and
    5 More
    olive oil, mushrooms, assorted, onion, chopped, garlic cloves, chopped, zucchini, diced, bulgur wheat, vegetable broth, flat leaf parsley, roughly chopped
    55 min, 8 ingredients
  • Bulgur and Sweet-Pepper Salad Bulgur and Sweet-Pepper Salad
    vegetable stock, bulgur, garlic cloves, minced and
    6 More
    vegetable stock, bulgur, garlic cloves, minced, tomatoes, chopped, sweet red peppers , julienned, apple cider vinegar (be conservative), olive oil, dried thyme (be generous), snipped chives
    25 min, 9 ingredients
  • Bulgur with Mushrooms and Almonds Bulgur with Mushrooms and Almonds
    vegetable broth, bulgur, olive oil and
    3 More
    vegetable broth, bulgur, olive oil, salt & freshly ground black pepper, mushrooms, toasted slivered almonds
    1 hour , 6 ingredients
  • Bulgur and Broccoli Skillet Dinner Bulgur and Broccoli Skillet Dinner
    vegetable broth, bulgur (cracked wheat), uncooked and
    8 More
    vegetable broth, bulgur (cracked wheat), uncooked, sesame oil, broccoli flowerets, sliced celery, sliced green onions (about 2 large), chopped sweet red pepper, low-sodium soy sauce, chopped, unsalted, dry roasted peanuts, chopped fresh parsley
    29 min, 10 ingredients
  • Bulgur-Stuffed Summer Vegetables (Melissa  d'Arabian) Bulgur-Stuffed Summer Vegetables (Melissa d'Arabian)
    bulgur wheat, chicken broth and
    10 More
    bulgur wheat, chicken broth, bell peppers (1 red, 1 yellow ), zucchini and/or yellow summer squash, tomatoes, extra-virgin olive oil, onion, chopped, crimini mushrooms, chopped, garlic, minced, kosher salt and freshly ground black pepper, chopped fresh tarragon, grated parmesan cheese
    1 hour 45 min, 12 ingredients
  • Sauteed Quail with Paprika Sauce and Moroccan-Spiced Vegetables Sauteed Quail with Paprika Sauce and Moroccan-Spiced Vegetables
    whole jumbo quail (6 to 8 oz each), garlic clove, salt and
    9 More
    whole jumbo quail (6 to 8 oz each), garlic clove, salt, paprika (preferably sweet hungarian), extra-virgin olive oil, fresh lime juice, cayenne , or to taste, freshly ground black pepper, corn or canola oil, unsalted butter, moroccan-spiced vegetables, bulgur pilaf or couscous
    12 ingredients
  • Chicken and Bulgur Skillet Chicken and Bulgur Skillet
    vegetable cooking spray, vegetable oil and
    7 More
    vegetable cooking spray, vegetable oil, broiler-fryer, cut up and skinned, canned no-salt-added chicken broth, frozen chopped onion , celery, and pepper blend, salt, pepper, bulgur (or cracked wheat), uncooked
    45 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top