106287 vegetable two grain casserole Recipes

cornmeal (preferably stone-ground), whole-wheat flour, all-purpose flour, double-acting baking powder, sugar, salt, egg, beaten lightly, milk, unsalted butter, melted, vegetable oil for brushing the griddle, pure maple syrup, heated , as an accompaniment

vegetable oil, thicker cut boneless pork chops, grain rice, black pepper, dry onion soup mix (1-half envelope), water

vegetable oil, wild rice, onion, chicken stock, grain rice (uncooked ), butter, salt, marinated artichoke hearts, sweet red pepper , slivered

carrots, thinly sliced, frozen corn, thawed, onion, diced, quick-cooking barley, bulgur, minced fresh parsley, salt, pepper, vegetable broth, black beans, rinsed and drained, shredded reduced-fat cheddar cheese

grain rice, grain rice, vegetable broth, dried basil, crushed, carrot,chopped, red bell pepper, green pepper, seeded and chopped, celery, sweet peas

vegetable oil, onion, coarsely chopped, green pepper, coarsely chopped, garlic cloves, finely chopped, uncooked long grain rice, vegetable broth, frozen whole kernel corn, worcestershire sauce, ground red pepper, black-eyed peas, rinsed and drained, stewed tomatoes, undrained

vegetable oil, red onion, chopped, sugar, white vinegar, poppy seed, dried onion flakes, prepared mustard, salt, fresh spinach , tear, iceberg lettuce , tear, mushroom, sliced, carton cottage cheese, swiss cheese, grated

vegetable oil, yellow onion, chopped, garlic cloves, minced, stalks celery, chopped, russet potatoes, peeled and sliced, sweet potato, peeled and sliced, chicken stock or 3 1/3 cups chicken broth, dried thyme, salt, white pepper, buttermilk or 1 cup milk, granny smith apple, unpeeled, cored, and chopped (for topping )

ready-to-serve lentil soup (vegetarian ), black beans, rinsed and drained, fresh mushrooms, quartered, sliced carrot, frozen whole kernel corn, pearl barley, bulgur, chopped onion, black pepper (or to taste), salt (or to taste), water, shredded cheddar cheese

vegetable oil, frozen hash browns, eggs, sour cream, milk, salt, pepper, bell pepper, onion, cooked ham, diced, shredded cheddar cheese

onions, diced, celery, diced, salad oil, flour , whole wheat, vegetable broth, potato, medium,peeled,grated, mushroom, fresh,sliced, tomato, peeled,chopped, rosemary, thyme, sage, salt, pepper, mustard, dry, soybeans, cooked, noodles , whole wheat,cooked, tomatoes, medium-size,sliced, parsley, minced

red onions or 1 large red onion, diced, garlic cloves, minced fine, quinoa, rinsed and toasted, lentils, cooked (i used leftover red lentils), mushrooms, cleaned and coarse chopped, black mustard seeds, vegetable broth (i use homemade ), water, divided, baby spinach, washed and chopped, fresh ground pepper (optional), sea salt (optional), pine nuts, toasted (optional), olive oil flavored cooking spray

veal or beef shank, salt, pepper, all-purpose flour, vegetable oil, divided, diced carrot, diced celery, diced yellow onion, garlic cloves, minced, dry white wine, fat-free beef broth, divided, no-salt-added whole tomatoes, undrained and chopped, water, dried basil, wild rice, uncooked pearl barley, carrot curls (optional), basil sprigs (optional)

mixed raw vegetables , of your choice, short-grain brown rice, cooked and cold, tahini, lemon , juice of, tamari, silken tofu, sesame seeds, tamari, mirin

milk, egg, unsalted butter, melted and cooled, old-fashioned oats, brown sugar, all-purpose flour, toasted wheat germ, baking soda, ground ginger, ground cinnamon, a scant 1/2 tsp ground cloves, salt, vegetable oil for brushing griddle, pure maple syrup, heated

pork loin chops, bone in (about 1-1/2 lb total ), salt, black pepper, vegetable oil, grain white rice, water, diced tomatoes , jalapeno-flavored, sweet green peppers, halved, seeded and thinly sliced into strips, cheese , taco-blend shredded

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

poblano chiles or 2 anaheim chilies, frozen yellow whole kernel corn, milk, vegetable oil, grain rice, not instant, diced onion, garlic clove, minced, chicken broth (use vegetable broth to make a vegetarian version), diced zucchini, chopped carrot, bay leaf