269 vegetable soup yogurt Recipes
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onions, chopped, stalks celery, sliced, potatoes, diced and12 Moreonions, chopped, stalks celery, sliced, potatoes, diced, carrots or 3 small , peeled and sliced, parsnip, peeled and sliced, butternut squash, bay leaves, thyme (added january 2007), marjoram (added january 2007), vegetable stock, water, nonfat yogurt (optional) or 1 cup soy yogurt (optional), ground black pepper, soy sauce or salt, chopped chives (to garnish ) (optional)50 min, 15 ingredients
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raw vegetables of your choice - prepared and steamed and5 Moreraw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers30 min, 6 ingredients
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red onion, peeled, carrots, peeled, sweet potatoes, peeled and9 Morered onion, peeled, carrots, peeled, sweet potatoes, peeled, butternut squash, peeled and seeded, sweet red peppers , deseeded, tomatoes, head garlic, olive oil, fresh rosemary, vegetable stock, fresh ground black pepper, low-fat greek yogurt2 hour 20 min, 12 ingredients
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onion, chopped, garlic clove, finely chopped and15 Moreonion, chopped, garlic clove, finely chopped, celery ribs, sliced, carrot, diced, chopped tomatoes, italian dry red wine, fresh vegetable stock, dried oregano, mixed beans, zucchini, diced, tomato paste, salt and pepper, garlic cloves, crushed, fresh basil leaf, washed, low-fat unsweetened yogurt, freshly grated parmesan cheese, salt and pepper20 min, 17 ingredients
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fresh cilantro , i favor or 1 tsp fresh parsley and13 Morefresh cilantro , i favor or 1 tsp fresh parsley, leaves fresh basil, garlic, tomatoes , rough chopped, diced vidalia onion, diced celery, diced carrot, tomatillo, cut into 4, lime , juice of, chipotle chile in adobo (seeds removed), yogurt, ice cubes, salt and pepper to, diced tomatoes or 2 tsp onions or 2 tsp celery or 2 slices lime slices or 2 slices basil leaves or 2 slices cilantro15 min, 14 ingredients
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Tzafrir's Israeli Wedding Soup (Gyro Soup)ground lamb, eggs, beaten, onion, chopped and13 Moreground lamb, eggs, beaten, onion, chopped, garlic cloves, minced, breadcrumbs, salt, pepper, lemon zest, parsley, plain low-fat yogurt, condensed cream of celery soup, milk (soup cans), knorr vegetable soup mix, onion, chopped, cucumbers, sugar1 hour , 16 ingredients
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Roasted Vegetable Soup Adaptable to 2 Tone Soupolive oil (or non-stick spray) and14 Moreolive oil (or non-stick spray), tomatoes, sliced 1-inch thick, eggplant, sliced 1/2-inch thick, red bell pepper, cored and quartered, onion, sliced 1/2-inch thick, garlic cloves, minced, vegetable stock or 6 cups chicken stock, fresh basil, chopped, salt, pepper, cayenne pepper, sour cream, for garnish (optional), yogurt, for garnish (optional), parsley, for garnish (optional), cilantro, for garnish (optional)45 min, 15 ingredients
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Lentil Soup with Minted Yogurtolive oil, onions, chopped, carrots, peeled, chopped and8 Moreolive oil, onions, chopped, carrots, peeled, chopped, garlic cloves, minced, curry powder, dried lentils, more) canned low-salt chicken broth or canned vegetable broth, plain yogurt, chopped fresh peppermint or other fresh mint, chopped fresh cilantro, chopped fresh basil11 ingredients
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Herby Vegetable Souponion, chopped, carrots, peeled and chopped and9 Moreonion, chopped, carrots, peeled and chopped, stalks celery, trimmed and sliced, potato, peeled and chopped, quick-cooking pearl barley, vegetable stock, bouquet garni, pepper, low-fat milk, fresh herb , such as parsley chives and oregano, low-fat plain yogurt25 min, 12 ingredients
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Mediterranean Vegetable Soupchopped onion, chopped zucchini, chopped yellow squash and7 Morechopped onion, chopped zucchini, chopped yellow squash, water, dried oregano, crushed red pepper, chickpeas (garbanzo beans), drained and rinsed, diced tomatoes, vegetable broth, plain low-fat yogurt11 ingredients
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Smokey Black Bean and Vegetable Soupchipotle chiles in adobo sauce, coarsely chopped onion and15 Morechipotle chiles in adobo sauce, coarsely chopped onion, chopped carrot, sliced celery, garlic cloves, minced, ground cumin, dried basil, dried oregano, chili powder, bay leaves, water, black beans, rinsed and drained, vegetable broth, no-salt-added plum tomatoes, undrained and chopped, plain nonfat yogurt, chopped fresh cilantro, lime wedges18 ingredients
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Roasted Vegetable Soupturnips, peeled and quartered and11 Moreturnips, peeled and quartered, carrots, peeled and cut into 1 1/2-inch pieces (about 1 lb), sweet potato, peeled and cut into 1 1/2-inch pieces, onion, peeled and cut into 6 wedges, garlic cloves, unpeeled, olive oil, fat-free , less-sodium chicken broth, water, low-fat milk, salt, freshly ground black pepper, fat-free yogurt1 hour 29 min, 12 ingredients
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Leek, Cumin and Sweet Potato Soupolive oil, leeks, white part only, washed and sliced and5 Moreolive oil, leeks, white part only, washed and sliced, onion, chopped, sweet potato, peeled and sliced, cumin seed , dry-roasted, chicken stock or 1 1/4 liters vegetable stock, plain yogurt30 min, 7 ingredients
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Burnt Orange Autumn Vegetable Soupwhole head of garlic, onion and9 Morewhole head of garlic, onion, butternut squash, peeled, diced , about 2 lbs, sweet potato, peeled and cut into chunks , about 1/2 lb, carrots, peeled and cut into chunks, olive oil, fresh thyme leave, salt, low sodium chicken broth, fresh ground black pepper, plain yogurt1 hour 10 min, 11 ingredients
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Chilled Cucumber, Avocado and Shrimp Soupavocado, cucumber, peeled and diced and7 Moreavocado, cucumber, peeled and diced, chicken broth or 1 1/2 cups vegetable broth, plain yogurt, lime juice, salt, shrimp, cooked diced, green onions, finely chopped, shrimp, cooked peeled for garnish10 min, 9 ingredients
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Fresh Garden Spinach and Lentil Vegetable Soupolive oil, diced carrot, diced celery, diced white onion and16 Moreolive oil, diced carrot, diced celery, diced white onion, diced potato, diced sun-dried tomato packed in oil, fresh corn, instant minced garlic, dried onion flakes, curry powder, cumin powder, bay leaf, water, brown lentils, chicken broth, lemon , juice of, chicken flavor instant bouillon, diced fresh spinach (packed), plain yogurt or sour cream, diced green onions , and or fresh cilantro1 hour 5 min, 20 ingredients
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