114461 vegetable main course no no soy Recipes
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porcupine meatballs appetizer or main course and21 Moreporcupine meatballs appetizer or main course, raw white rice, celery salt, ground beef, garlic, minced, onion, minced, tomato juice, green bell pepper, chopped, whole cloves (optional and on amount to use ), oregano, worcestershire sauce, salt, combine the rice , ground meat, onion, green bell pepper, salt, celery salt and garlic. form into 1 1/2 diameter balls. heat, tomato juice , cloves, oregano and worcestershire sauce in a, skillet ., add the meatballs ., cover tightly ., simmer for 50 minutes., before serving., serve as appetizer or with vegetables as main, course .50 min, 22 ingredients
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vegetable filling, garlic, finely minced and27 Morevegetable filling, garlic, finely minced, onion, finely chopped, vegetable oil, ground pork, shrimp, peeled, deveined and minced, fish sauce, green beans, french cut, cabbage shredded, (approx 2 lbs), carrots , julienned, chayote , julienned, romaine lettuce leaves , cut into 2 horizontally, water, salt and pepper, wrap, eggs, salt, flour, milk, vegetable oil, sauce, sugar, salt, soy sauce, water, cornstarch dissolved in 2 tbsp water, garlic, peanuts20 min, 29 ingredients
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vegetable oil, beef tenderloin, trimmed , about 2 lbs and11 Morevegetable oil, beef tenderloin, trimmed , about 2 lbs, soy sauce, mirin, green onions, very thinly sliced, golden brown sugar, fresh lemon juice, minced peeled fresh ginger, garlic cloves, flattened, grated peeled daikon radishes, grated peeled fresh ginger, green onions, very finely chopped, lemons, cut into wedges5 hour , 13 ingredients
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oil, onion, chopped, garlic cloves, minced and11 Moreoil, onion, chopped, garlic cloves, minced, mushroom, sliced, ground beef or 1 lb beef sirloin, cut in cubes, crushed tomatoes or 1 (28 oz) can diced tomatoes with juice, frozen mixed vegetables, beef consomme, water, quick-cooking barley, brown sugar, worcestershire sauce, vinegar, salt and pepper55 min, 14 ingredients
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vegetable cooking spray and9 Morevegetable cooking spray, ground chocolate wafers (2 cups) i used 8 of the oreo hundred calorie packs, old fashioned oats, powdered sugar, course salt, unsalted butter (1 stick plus 2 tbsp), chunky peanut butter, smooth peanut butter, semi sweet chocolate, melted, milk chocolate, melted (i used 1 regular hershey bar)30 min, 10 ingredients
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vegetable oil, chopped cabbage, chopped onion and12 Morevegetable oil, chopped cabbage, chopped onion, sliced baking potato, cut into (1/4-inch), sliced carrot, sliced green bell pepper, sliced red bell pepper, garlic cloves, minced, sweet hungarian paprika, grated lemon rind, caraway seed, crushed red pepper flakes, plain soymilk or 2 cups reduced-fat milk, no-salt-added tomato juice, low sodium soy sauce or 2 tsp soy sauce30 min, 15 ingredients
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maine lobsters and8 Moremaine lobsters, cucumbers, peeled seeded and finely chopped (optional) or 1 stalk celery, finely diced (optional), mayonnaise (don tsp use sandwich spread), fresh tarragon, scallions, thinly sliced (optional), kosher salt or 1 dash sea salt, to taste, fresh ground pepper, new england style hot dog buns, unsalted butter45 min, 9 ingredients
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vegetable oil or 2 tbsp wok oil and10 Morevegetable oil or 2 tbsp wok oil, snow peas , halved on a diagonal, red bell pepper, seeded and cut into match stick size pieces, assorted mushroom, coarsely chopped , if necessary (shiitake, straw, enoki, or oyster), scallions , thinly sliced on a diagonal, fresh bean sprouts, fresh gingerroot (minced or grated with hand grater), garlic cloves, minced, lo mein noodles or 1 lb thin spaghetti, cooked to al dente and drained well, aged tamari soy sauce, toasted sesame oil , several drops20 min, 11 ingredients
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Benihana Vegetable Mix Sautevegetable oil, sake (rice wine), soy sauce and15 Morevegetable oil, sake (rice wine), soy sauce, mirin (sweet rice wine), sugar, carrots, sliced, onion, sliced, green beans or 2 cups broccoli, cauliflower or 2 cups cabbage, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, lemon juice, chopped parsley, sesame seeds, toasted, light soy sauce, salt , to taste, black pepper , to taste40 min, 18 ingredients
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Main Challenge: Skirt Steak Tostada with Black Beans and Mango Salsasoy sauce, olive oil, lemons, juiced, honey, chopped onion and18 Moresoy sauce, olive oil, lemons, juiced, honey, chopped onion, habanero chile, seeded and chopped, salt and freshly ground black pepper, skirt steak, black beans, drained, olive oil, red wine, jalapeno pepper, seeded and chopped, vegetable oil, for frying, corn tortillas, mango salsa , recipe follows, sour cream , optional, grated cheese of your choice, optional, ripe mango, peeled and finely chopped, chopped cilantro leaves, poblano chile, seeded and minced, honey, limes, juiced, salt and freshly ground black pepper45 min, 23 ingredients
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Maine Potato Breadmaine potato, shredded, orange juice concentrate, water and7 Moremaine potato, shredded, orange juice concentrate, water, orange marmalade, vegetable oil, egg, beaten, flour, sugar, baking powder, salt35 min, 10 ingredients
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Chicken Wings With Soy Honey Saucechicken wings, honey, soy sauce, can use and5 Morechicken wings, honey, soy sauce, can use, worcestershire sauce , if no soy, ketchup, vegetable oil, lemon juice, garlic powder , do not use garlic salt11 min, 8 ingredients
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Maine Wild Blueberry Cobblermaine wild blueberries, water, white sugar and6 Moremaine wild blueberries, water, white sugar, grated lemon rind, flour, brown sugar, baking powder, cinnamon, butter35 min, 9 ingredients
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Wild Rice and Crunchy Vegetableswild rice, zucchini, carrots, water chestnuts and6 Morewild rice, zucchini, carrots, water chestnuts, bamboo shoots, scallions, lime juice or lemon juice, chicken stock or vegetable stock, mustard (course ground), salt and pepper10 ingredients
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No Pain Lo Meinvegetable oil, snow peas , halved on a diagonal and9 Morevegetable oil, snow peas , halved on a diagonal, red bell pepper, seeded and cut into match stick size pieces, mushroom (shiitake, straw, enoki, or oyster), scallions , thinly sliced on a diagonal, bean sprouts, gingerroot, minced, garlic cloves, minced, spaghetti, cooked to al dente and drained well, tamari soy sauce, toasted sesame oil , several drops30 min, 11 ingredients
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No-Pain Lo Mein (Rachael Ray)turns around the pan in a slow drizzle ) vegetable or wok... and12 Moreturns around the pan in a slow drizzle ) vegetable or wok oil, handfuls) snow peas , halved on a diagonal, red bell pepper, seeded and cut into match stick size pieces, assorted mushrooms (shiitake, straw, enoki, or oyster), coarsely chopped, if necessary, scallions , thinly sliced on a diagonal, handfuls) fresh bean spouts, fresh ginger root, minced or grated with hand grater, garlic, minced, lo mein noodles or thin spaghetti, cooked to al dente and drained well, aged tamari soy sauce, toasted sesame oil , several drops, wok oil is infused with ginger and garlic and is widely available on the international foods aisle of the market., cooked shredded pork , chicken, or small de-veined shrimp may be added to this dish in any combination.20 min, 13 ingredients
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