19 vegan vegetables peanut Recipes

vegetable oil, peanut butter, white sugar, brown sugar, vanilla, almond milk (or other dairy substitute), whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, raisins, rolled oatmeal, egg substitute (1 1/2 tsp ener-g egg replacer mixed with 1 tbsp warm water equals 1 egg)

crunchy peanut butter, crunchy peanut butter, vegetable oil, light brown sugar, soymilk (regular or vanilla flavored), pure vanilla extract, whole wheat flour, all-purpose flour, baking soda, salt, rolled oats, semi-sweet chocolate chips (ghirridelli)

silken tofu, drained, vegetable oil, fresh lemon juice, brown rice vinegar or 2 tsp rice vinegar, salt, cucumber, peeled, seeded and cut into thin crescents, dry roasted peanuts, chopped, divided, serrano chili, seeded and finely chopped, chopped fresh mint, ground cumin

braggs liquid aminos or 3 tbsp soy sauce, apple cider, tomato paste, liquid smoke, tempeh, hing, peanut oil or 2 tbsp vegetable oil

mashed banana (over ripe ), all-purpose flour, baking soda, baking powder, salt, granulated sugar, canola oil or 1/3 cup vegetable oil, rice milk or 2/3 cup soymilk, vanilla extract, almond extract, margarine, softened, shortening, creamy peanut butter, vanilla extract, powdered sugar , sifted, soymilk

peanut oil, yellow curry paste, for medium-hot dish, garlic, finely chopped, coconut milk, vegetable broth, fresh ginger, cut in thick slices, potatoes, peeled and cubed, onion, coarsely chopped, red bell pepper, seeded and cut in strips, green bell pepper, seeded and cut in strips, carrots, cut in thick slices, mushroom, sliced, soy sauce, brown sugar, cilantro, chopped (optional), white rice, steamed

peanut oil, turnip, diced, carrot , cut into 1/4 inch roundels, yellow onion, diced, chicken breasts (optional) or 1/2 cup chicken thigh, diced (optional), freshly ground madras curry powder (almost any curry will do nicely but my favorite is the madras), chicken stock or 2 cups vegetable stock, potato, diced 1/4 inch, jalapeno, seeded , vained, minced

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

non-hydrogenated vegan margarine, vegetable shortening, unbleached cane sugar, brown sugar, non-hydrogenated peanut butter, vanilla-flavored soy yogurt, flour, baking soda, baking powder, salt

white flour, unsweetened cocoa powder, baking soda, salt, sugar, vegetable oil, cold water or 1 cup chilled brewed coffee, vanilla extract, cider vinegar, unsweetened chocolate, peanut butter, water, vanilla, sugar

ground coriander, ground cumin, ground turmeric, red onion, chopped, coconut milk, fresh ginger, finely minced, garlic cloves, crushed, lemongrass, finely chopped, red chilies, seeded, shrimp paste (rule of thumb tbsp per person), peanut oil, coconut milk, fresh lime , the juice of, chicken stock , a big pinch of brown sugar (vegetable stock for vegetarians and vegans), fish sauce, yellow wheat noodles (or egg noodles), uncooked shrimp (and de-veined prawns, frozen ok), bean sprouts, coriander, leaves (cilantro to you, generous handful), salt

whole pepper (i used orange) cubed, whole cherry tomatoes, whole pickling onions halved, whole courgettes (nice young ones ) cur into good size pieces, basmati rice or more if you prefer, soy sauce, sugar (i use soft brown ), garlic powder, ground ginger, whole shallot chopped, sugar, roasted peanuts (shelled) i use 130 g, coconut milk about 150-200 ml, whole lemon (just the juice)

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)

onions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)

teff flour (we use bob s red mill ), sea salt (or plain salt even), maple syrup (which can be replaced by agave nectar, if you can tsp eat syrup), canola oil (or any vegetable based), vanilla (frontier makes gluten free ), peanut butter

zucchinis, cubed, potatoes, cubed, onion, diced, green pepper, chopped, mushrooms, sliced, carrots, baby, tomatoes, diced, sauce, curry, cayenne, coconut, shredded, water, hot, soy sauce, low sodium, peanut butter, low fat

vegetable oil, popcorn, vegan butter , spread, organic sugar, brown rice syrup (lundberg sweet dreams), salt, baking soda, salted peanuts