Directions:
- Cake:.
- Preheat your oven to 350 degrees and line your pan with paper liners.
- Throw your mashed banana in a blender or or just smash it into oblivious with a fork. Just try to get the lumps out.
- Sift the flour, baking soda, baking powder, salt and sugar into a large bowl, mix well.
- In a smaller bowl, whisk together the oil, soy or rice milk, vanilla extract, almond extract, and mashed banana. Create a well in the dry ingredients and fold in wet ingredients, but donï¿1/2t over mix or youï¿1/2ll get tough cupcakes. Small lumps are fine. Fill liners 2/3 full. Bake 20-22 minutes or until a toothpick comes out clean. Cool completely before frosting.
- Frosting:.
- With an electric mixer, cream together margarine and shortening until smooth. Add peanut butter and vanilla, beat until very smooth. Beat in confectioners sugar, mixture will be very stiff (You may need to add an extra 1/8 cup confectioners sugar). Dribble in soy milk a little at a time, beating continuously until frosting is pale and fluffy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.98 Kcal (988 kJ) | ||
| Calories from fat | 112.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 19% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 0% | |
| Sodium | 211.06mg | 9% | |
| Potassium | 375.05mg | 8% | |
| Total Carbs | 28.89g | 10% | |
| Sugars | 16.57g | 66% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 426.59 Kcal (1786 kJ) | ||
| Calories from fat | 203.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.63g | 19% | |
|---|---|---|---|
| Cholesterol | 1.14mg | 0% | |
| Sodium | 381.53mg | 9% | |
| Potassium | 677.99mg | 8% | |
| Total Carbs | 52.22g | 10% | |
| Sugars | 29.95g | 66% | |
| Dietary Fiber | 0.8g | 2% | |
| Protein | 4.92g | 5% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 45.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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