19 vegan soy ice Recipes
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mori-nu silken soft tofu or 1 (12 oz) package mori-nu ext... and7 Moremori-nu silken soft tofu or 1 (12 oz) package mori-nu extra firm lite tofu, rice milk (or soy milk), sucanat (or other dry sugar), sucanat (or other dry sugar), apple juice or 1 cup rum, vanilla, nutmeg, ice cubes10 min, 8 ingredients
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flour, tempura flour, ice water, white wave seitan and11 Moreflour, tempura flour, ice water, white wave seitan, hot oil (for deep frying), yellow squash or 1 zucchini, chopped matchstick size, onion, chopped, ginger, finely chopped, carrot, shredded, teriyaki sauce (or 1/4 cup soy sauce and 1/4 cup of natural sweetener), sesame oil, oil, salt and pepper, toasted sesame seeds (to garnish ), cooked rice45 min, 15 ingredients
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fresh tofu, mashed (waterpacked type, soft or medium) and8 Morefresh tofu, mashed (waterpacked type, soft or medium), nutritional yeast flakes, ener-g egg substitute (dry ), soymilk (approx .), soy sausage, crumbled or sliced (i like yves breakfast links), soy cheese, sliced or shredded, salt and pepper, english muffin, sliced and toasted (if you can find vegan ones, great! i ve yet to find them, so i use sourdough toast.), margarine45 min, 9 ingredients
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red seedless grapes or 1 cup seedless black grapes and6 Morered seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )12 min, 7 ingredients
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red seedless grapes (more or less if you want) and6 Morered seedless grapes (more or less if you want), strawberries (halved and hulled ), ice cubes, plain fat-free yogurt (any flavor , soy yogurt for vegans), flax seed (optional), sunflower oil (optional), fuji apples (6 oz = 1 medium sized apple)10 min, 7 ingredients
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Vegan Summer Puddingmelted soy margarine , to grease, raspberries, washed and6 Moremelted soy margarine , to grease, raspberries, washed, punnet strawberries, washed, hulled, blueberries, washed, organic raw sugar, fresh lemon juice, day-old homemade white bread, crusts removed, vanilla soy ice cream or vanilla-flavored soy yogurt, to serve15 min, 8 ingredients
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Easy Chocolate Icing (Vegan)soy margarine, vegetable shortening, icing sugar, cocoa and1 Moresoy margarine, vegetable shortening, icing sugar, cocoa, soymilk10 min, 5 ingredients
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Vegan Meatballs (No Tvp or Soy)cooked lentils and11 Morecooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil40 min, 12 ingredients
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Jackfruit Vegan Smoothiedinced canned jackfruit, soy vanilla yogurt, soymilk and2 Moredinced canned jackfruit, soy vanilla yogurt, soymilk, maple syrup or agave nectar, as needed, ice cube5 min, 5 ingredients
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Vegan Skinny Confectioners' Icingsugar , sifted, soy milk or 1 tbsp flavored syrup and2 Moresugar , sifted, soy milk or 1 tbsp flavored syrup, jam (seedless ), fresh raspberries4 ingredients
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Banana Ice Cream (Vegan/Dairy Friendly)frozen bananas (read *note below) and6 Morefrozen bananas (read *note below), agave nectar, to taste (honey , raw sugar, or other sugar can be substituted), coconut milk (can use other substitute including but not limited to soy milk, rice milk, almond milk, etc.), vanilla extract (not imitation ), pecans or 3/4 cup walnuts, toasted, maple syrup (*not* imitation !), coarse salt (i used sicilian sea salt)25 min, 7 ingredients
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