28 vegan bean vegetable soup Recipes
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carrots , sliced into 1/4-inch coins and11 Morecarrots , sliced into 1/4-inch coins, yellow onion, diced small, curry powder (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired) or 2 -4 tbsp curry paste, to taste (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired), oil, for sauteeing, fresh green beans and 1 cup asparagus (i added 1 cup and 1 cup asparagus cut up into 1-inch slices), mushrooms, sliced (read intro), lemongrass puree , to taste, unsweetened coconut milk (add more coconut milk or vegetable broth to desired thickness), vegetable broth (or more ), fresh cilantro, for garnish, salt , to taste, cracked black pepper25 min, 12 ingredients
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olive oil, garlic, minced, carrot, sliced thinly and12 Moreolive oil, garlic, minced, carrot, sliced thinly, green bell pepper, diced, mushrooms, halved and sliced, green beans, cut into 3/4 pieces, white wine, vegetable stock, diced tomatoes with onion (or add 1/4 diced onion to the vegetables) (i used hunt s), thyme, celery seed, onion powder, vegan parmesan topping (i used galaxy foods), spaghetti & meatballs sized herbed italian meatless miniballs (thawed and crumbled), smart (white whole wheat) macaroni1 hour , 15 ingredients
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olive oil, chopped onion, carrots, cleaned and sliced and12 Moreolive oil, chopped onion, carrots, cleaned and sliced, stalks celery, chopped, chopped cabbage, bay leaf, garlic cloves, minced, steak seasoning, chicken stock (homemade is best, but canned , bouillon or a combination is fine too, this can be vegan if you use ve) or 2 quarts vegetable stock (homemade is best, but canned, bouillon or a combination is fine too, this can be vegan if you use ve), diced tomatoes, cannellini beans or 1 (15 oz) can kidney beans, drained, corn , include some of the liquid, zucchini, quartered and sliced, salt and pepper, green beans or peas or mushrooms or potatoes or cooked egg noodles, but adjust the amount of stock accordingly1 hour , 15 ingredients
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olive oil, scallions, thinly sliced, garlic clove, minced and6 Moreolive oil, scallions, thinly sliced, garlic clove, minced, dried oregano, vegetable broth, white beans, drained and rinsed, fresh lemon juice, coarse salt and pepper, freshly grated parmesan cheese, for serving (exclude for vegan soup)10 min, 9 ingredients
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Vegan Corn Vegetable Soup
corn, frozen is fine, water, divided, cornstarch, oil and8 Morecorn, frozen is fine, water, divided, cornstarch, oil, cumin seed, cabbage, chopped fine, green beans, chopped, carrot, diced fine, tomato, chopped and seeded, black pepper, salt, lemon juice40 min, 12 ingredients -
Spicy Country Vegetable Soup - Fat Free & Vegan
vegetable broth (i use no-chik broth when i can) or 6 cup... and12 Morevegetable broth (i use no-chik broth when i can) or 6 cups water (i use no-chik broth when i can), tomatoes, peeled and chopped , 1 1/2 cups (i use canned sometimes), carrots, thinly sliced (1 cup), onion, thinly sliced, bell pepper, thinly sliced, frozen cut green beans, tomato paste, fresh broccoli florets, cauliflower florets , bite-sized pieces, frozen whole kernel corn, salt, white pepper, hot pepper sauce (optional)1 hour 15 min, 13 ingredients -
Mesopotamian Barley, Lentil and Tahini Soup (Vegan)
vegetable oil, onion, peeled and thinly sliced and19 Morevegetable oil, onion, peeled and thinly sliced, leeks, finely chopped (use both white and green parts), bird chiles, chopped or 1/4 tsp cayenne, garlic cloves, cushed and peeled, dried garbanzo beans, vegetable stock or 12 cups water, barley, dry green lentils , picked over, salt, ground black pepper, tomatoes, peeled and chopped, ground turmeric, fresh swiss chard, chopped, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, tahini, fresh lime juice, fresh ground black pepper, fresh parsley, chopped2 hour 20 min, 21 ingredients -
Vegan Butternut Squash Soup With Gruyere Toasts
olive oil, chopped onions, curry powder and11 Moreolive oil, chopped onions, curry powder, diced butternut squash (about 2 1/2 lb), granny smith apples, peeled and cut into bite-size chunks, thyme, white beans, drained and rinsed, salt, low sodium vegetable broth, water, whole wheat baguette, country-style dijon mustard, gruyere, sliced into 4 pieces21 min, 14 ingredients -
Vegan Black Bean Soup
vegetable broth, black beans, whole kernel corn and9 Morevegetable broth, black beans, whole kernel corn, crushed tomatoes, garlic, chopped, chili powder, ground cumin, black pepper, olive oil, chopped large onion, chopped stalk celery, chpped carrots12 ingredients -
Vegan Black Bean Soup
olive oil, onion, chopped, stalk celery, chopped and9 Moreolive oil, onion, chopped, stalk celery, chopped, carrots, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, black beans (or 4 cups of dried beans, soaked overnight and then boiled for about 2 hours until tender. this will make the equiv. of 4 cans/8 cups of beans - see note in directions if choosing this method), whole kernel corn, crushed tomatoes12 ingredients -
Bean Soup in a Jar (Vegan)
dry beans (any variety, i buy a mixed variety at the bulk... and9 Moredry beans (any variety, i buy a mixed variety at the bulk food store), vegetable bouillon cubes, bay leaf, garlic clove, minced, celery, diced, carrot, diced, onion, diced, stewed tomatoes, thyme, salt and pepper5 hour 20 min, 10 ingredients -
Hands-Down Best refried Beans
bean soup mix, onion, minced, garlic cloves, minced and4 Morebean soup mix, onion, minced, garlic cloves, minced, chili powder, tomato paste, chopped polish sausage (or suitably flavored tempah for vegetarians or vegans), chicken broth or 2 tbsp of better than bouillon chicken base or 2 tbsp flavorful vegetable stock, see note16 hour 45 min, 7 ingredients -
Red Bean and Tomato Soup (Vegan)
vegetable stock, crushed tomatoes, cumin, red pepper and3 Morevegetable stock, crushed tomatoes, cumin, red pepper, black pepper, lemon juice, cooked red beans (kidney or equivalent)3 hour 30 min, 7 ingredients -
Squash White Bean Soup With Orzo (Vegan)
vegetable stock and10 Morevegetable stock, winter squash puree (2 of those frozen packages), minced garlic, cannellini, rinsed and drained, green onions, chopped, orzo pasta (or alphabet noodles! to yield about 1.5 cups cooked), ground cumin, coriander, onion powder, white pepper, kosher salt35 min, 11 ingredients -
Vegan This is Not Your Mama's Pumpkin Soup
olive oil, onion, chopped, chili, seeded and chopped and9 Moreolive oil, onion, chopped, chili, seeded and chopped, garlic cloves, minced, cumin powder, cayenne, vegetable broth, pumpkin puree , i make my own from fresh pumpkin, red potatoes, cubed, black beans, cilantro leaf, chopped, lime, juiced45 min, 12 ingredients
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