20 variations low Recipes

  • Variation on My Piled up Potatoes
    potatoes, onion (chopped ), lean ground beef (lean mince) and
    6 More
    potatoes, onion (chopped ), lean ground beef (lean mince), vegemite, low-fat sour cream, mushroom (thinly sliced ), tomato, spring onion (optional), edam cheese (grated )
    35 min, 9 ingredients
  • Hot Dog and Fries Hash With Variations
    low-fat chicken hot dogs or 4 turkey hot dogs and
    7 More
    low-fat chicken hot dogs or 4 turkey hot dogs, onion, chopped, yukon gold potatoes, olive oil, minced garlic, salt and pepper, cayenne (optional) or seasoning salt (optional) or red pepper flakes (optional) or bell peppers (optional) or taco seasoning (optional), cheese (optional) or ketchup (optional) or mustard (optional) or hot sauce (optional) or relish (optional) or sour cream (optional)
    40 min, 8 ingredients
  • Butter Cake With Variations
    butter (125 g), caster sugar (3/4 cup), vanilla essence and
    4 More
    butter (125 g), caster sugar (3/4 cup), vanilla essence, eggs, self raising flour (2 cups), salt (a pinch), milk (i use a low fat)
    1 hour 5 min, 7 ingredients
  • Versatile Guacamole Variation
    ripe avocado (mashed ), chunky mild salsa and
    6 More
    ripe avocado (mashed ), chunky mild salsa, cheddar cheese (shredded or grated ), baby shrimp (diced ), low-fat sour cream, chives, lime juice (best , but lemon ok), seasoning salt
    10 min, 8 ingredients
  • Braised Spinach and Onion (With Variations)
    spinach, washed, stemmed (or 1 package frozen, thawed and... and
    5 More
    spinach, washed, stemmed (or 1 package frozen, thawed and squeezed dried ), onions, chopped, low sodium chicken broth, butter, fresh parmesan cheese, grated, red pepper flakes (optional)
    45 min, 6 ingredients
  • 5 Minute Frozen  Yogurt With Fruit Variations
    unsweetened frozen peaches or 20 oz frozen strawberries o... and
    4 More
    unsweetened frozen peaches or 20 oz frozen strawberries or 20 oz frozen blueberries, plain low-fat yogurt, sugar, fresh lemon juice, almond extract
    25 min, 5 ingredients
  • Green Goddess Ranch Salad Dressing With Dip Variation
    mayonnaise, sour cream, low-fat milk and
    6 More
    mayonnaise, sour cream, low-fat milk, minced green onion (i ve also used yellow onions or whatever kind i have on hand), parsley (fresh or dried ), lemon juice, cider vinegar, anchovy , minced (optional-freeze leftovers), black pepper
    8 min, 9 ingredients
  • Luscious Vanilla Pound Cake (with Strawberry Variation)
    reduced-fat baking mix (bisquick), equal sugar lite and
    7 More
    reduced-fat baking mix (bisquick), equal sugar lite, cornstarch, light nonfat vanilla yogurt (i used strawberry yogurt), butter, low-fat milk, eggs, vanilla extract, almond extract
    1 hour 15 min, 9 ingredients
  • Hummus & Friends (Low-Fat With 6 Variations)
    chickpeas , liquid reserved, garlic cloves, olive oil and
    3 More
    chickpeas , liquid reserved, garlic cloves, olive oil, fresh lemon juice, salt, paprika (optional)
    10 min, 6 ingredients
  • Oatmeal Base and Variations: Healthy & Low-Fat Oatmeal Guide
    quick-cooking oats, oat bran, salt, skim milk and
    1 More
    quick-cooking oats, oat bran, salt, skim milk, skim milk, to serve with
    6 min, 5 ingredients
  • Watermelon Wraps....and Variations! Watermelon Wraps....and Variations!
    olive and onion cream cheese, soften, low-fat tortilla and
    3 More
    olive and onion cream cheese, soften, low-fat tortilla, low-fat ham, thin sliced, lettuce leaf, watermelon, spear seedless
    15 min, 5 ingredients
  • Rice And Beans Variation Rice And Beans Variation
    zatarans rice and beans (low sodium if preferred) and
    5 More
    zatarans rice and beans (low sodium if preferred), corn (frozen or canned ), salsa (light or spicy - your choice ), hunts fired roasted diced tomatoes, apple or to taste, olive oil
    1 min, 6 ingredients
  • Beachgirl's Basic Low Carb Cheesecake Beachgirl's Basic Low Carb Cheesecake
    cream cheese and
    7 More
    cream cheese, splenda sugar substitute (i use a little less than a cup...depends on taste) or 1 cup davinci sugar-free syrup (any flavor), vanilla extract, lemon juice, sour cream, eggs , plus, egg yolk, blueberries (variation)
    2 hour 20 min, 8 ingredients
  • Arcade Orange Delight (Julius Variation) Arcade Orange Delight (Julius Variation)
    orange juice, low-fat milk, ice, water and
    3 More
    orange juice, low-fat milk, ice, water, egg white ( fraidy cats can use pasteurized egg whites or substitute ), vanilla extract, sugar
    2 min, 7 ingredients
  • Buttermilk Fruit Sherbet - Basic Recipe and Variations Buttermilk Fruit Sherbet - Basic Recipe and Variations
    fruit puree, flavor enhancer , of choice, lemon juice and
    2 More
    fruit puree, flavor enhancer , of choice, lemon juice, sugar, buttermilk (low fat ok)
    45 min, 5 ingredients
  • Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins
    eggs, almond milk, unsweetened and
    16 More
    eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped
    31 min, 18 ingredients
  • Chicken Salad Sandwiches Chicken Salad Sandwiches
    chunk white chicken (in water) drained, low-fat mayonaise and
    5 More
    chunk white chicken (in water) drained, low-fat mayonaise, dijon mustard, red onion chopped, green apple chopped, salt and pepper to taste, cabbage shredded (variation)
    15 min, 7 ingredients
  • Fruit Pizza (Low Carb Variation) Fruit Pizza (Low Carb Variation)
    eggs, butter, melted, vanilla and
    9 More
    eggs, butter, melted, vanilla, dried coconut (use coconut meal), sea salt, baking soda, stevia, cream cheese, sour cream, lemon zest, stevia, strawberries (or any mixed berries or fruit)
    35 min, 12 ingredients




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