23 tuscan wheat Recipes

grilled chicken breast strips, tyson, tomato sauce, red kidney beans, stewed tomatoes, sliced mushrooms, yellow bell pepper, chopped, yellow onion, chopped celery, garlic powder, water, dry whole wheat pasta

fast-rising active dry yeast (approximately 1 tbsp), sugar, warm water, molasses, kosher salt, whole wheat flour, all-purpose flour

olive oil, onions, chopped (about 4 cups), carrots, peeled and chopped (about 1 cup), celery ribs, chopped (about 3/4 cup), vegetable broth, garlic, minced, diced tomatoes (packed in juice), parsley, chopped, salt and pepper, swiss chard, packed and chopped (about 20 oz), cooked white beans (2 15-oz cans), whole wheat pasta , cooked al dente and drained (elbows, stars, rotini, etc), fresh basil, chopped

olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes

whole-wheat baguette, cubed, extra-virgin olive oil, divided, sliced onion (about 1 medium), stemmed, coarsely chopped tuscan kale (about 18 oz), water, crushed red pepper, garlic cloves, chopped, kosher salt, eggs, whole-wheat spaghetti, pecorino romano cheese, divided, coarsely ground black pepper

olive oil, divided, red onion, peeled and sliced, garlic cloves (1 minced, 2 left whole ), crushed tomatoes, dried oregano, salt and pepper, divided, butternut squash, peeled and cut into 1/2-in. cubes, dried thyme, kale (often sold as dinosaur or tuscan ), whole wheat lasagna noodles, part skim ricotta cheese, ground nutmeg, shredded mozzarella cheese, divided

olive oil, divided, red onion, peeled and sliced, peeled garlic cloves (1 minced, 2 left whole ), crushed tomatoes, dried oregano, salt and freshly ground black pepper, divided, butternut squash, peeled and cut into 1/2-in. cubes, dried thyme, lacinato kale (often sold as dinosaur or tuscan kale), whole-wheat lasagna noodles (about 8 oz.), part-skim-milk ricotta cheese, ground nutmeg, shredded mozzarella cheese, divided

flour (you decide what kind, i ve used ap and whole wheat and combos of the two), boiling water, flour (bread or ap), yeast, room temperature water, high quality olive oil, cornmeal for dusting(flour can be subbed)

active dry yeast (6 g), warm water, unbleached all-purpose flour (175 g), active dry yeast (9 g), warm water, water, room temp, unbleached all-purpose flour (30 g), stone-ground whole wheat flour (475 g), cornmeal

uncooked wheat berries or spelt, water, celery stalks, coarsely chopped, garlic cloves, minced, onion, quartered, carrot, peeled, coarsely chopped, olive oil, chopped fresh rosemary, tomatoes, drained and chopped, dry white wine, cannellini beans or other white beans, rinsed and drained, divided, fat-free , less-sodium chicken broth, salt, black pepper

whole wheat tortillas, less fat cream cheese, deli fresh shaved oven roasted turkey breast, sliced cucumber, carrot, shredded, kraft finley shredded italian five cheese blend, kraft tuscan house italian dressing and marinade

tuna in water, zucchini, whole wheat penne, onion, chopped, roma tomatoes, marinated artichoke hearts, black olives, olive oil

olive oil, onion, chopped, garlic clove, minced, crushed tomatoes, fat-free chicken broth, kidney beans, undrained, dried basil, dried parsley, sugar, pepper, water, dried small whole wheat pasta (shells or broken noodles)

fresh turnip greens, washed and torn into small pieces, extra-virgin olive oil, garlic cloves, minced, chopped fresh rosemary, chopped fresh thyme, chopped fresh oregano, cayenne pepper, white beans, rinsed and drained, low sodium chicken broth, salt, fresh ground black pepper, whole wheat country bread (each about 1/2-inch thick ), red onion , 4 thin slices, pecorino romano cheese, shaved with a vegetable peeler

boneless skinless chicken breasts, cut into small chunks, kidney beans, drained and rinsed, tomato sauce, diced tomatoes, undrained, sliced mushrooms, drained (i used fresh), green pepper, chopped (optional), onion, chopped, stalks celery, chopped (optional), garlic, minced, water, uncooked whole wheat spaghetti, broken in half (don tsp use more - it ll soak up all the liquid & turn the whole thing into a gooshy mess!)

boneless chicken breast, sliced into strips, green pepper, sliced into strips, red pepper, sliced into strips, fresh mushrooms, sliced, olive oil, garlic cloves, minced, linguine (i used whole wheat), diced tomatoes, white wine, basil, oregano, parsley, salt, pepper, grated parmesan cheese

turkey breast, boneless, skinless cut into 1-inch pieces, canned kidney beans, drained and rinsed, canned tomato sauce, canned stewed tomatoes, italian-style, mushrooms, canned drained and sliced, green pepper, chopped, onion, chopped, celery ribs, chopped, garlic, chopped, water (may need to add more before adding pasta), whole-wheat spaghetti, uncooked, broken

half of recipe above, dayold dried good quality bread such as a nutty unsweetened whole wheat bread (italian ) or a sourdough or a tuscan bread or a country french bread, cut into 1inch chunks, crusts left on, extra virgin olive oil, salt and freshly ground black pepper, freshly grated parmesan or pecorino romano for garnish