63450 tuscan tuna bean avocado Recipes

tuna, canned, drained, flaked, cannellini beans, avocado, sliced, olives, halved, capers, tomatoes, halved, spinach, cucumber, diced, sunflower seeds

tuna , packed in water, capers, drained, spice islands dried dill weed, spice islands garlic powder, fresh baby salad greens, balsamic vinaigrette, italian style bread, grilled or toasted

sushi-quality tuna, ripe avocados, kosher salt, ground black pepper, chopped cilantro, jalapeno, minced ginger, minced garlic clove, fresh lime juice, low sodium soy sauce, sugar, olive oil, kosher salt, ground black pepper

avocados, tuna fish, lemon juice, salt and pepper, mayonnaise

tuna in olive oil, drained and flaked, beans (i used cannellini ), lemon , zest of, grated, pitted black olives, capers, tomatoes, halved, cucumber, chopped into chunks, fresh flat leaf parsley, roughly chopped, leaves fresh rocket, lemon juice, dijon mustard, extra virgin olive oil, sea salt, fresh ground black pepper

lettuce (romaine, red leaf, and spinach), tomato, coarsely chopped, great northern beans, drained (white kidney beans or navy beans), tuna in water, drained, red onions, chopped, olive oil, water (or 1 tbsp olive oil, i use to cut down on fat), red wine vinegar, dijon mustard, dried dill

olive oil, red wine vinegar, white beans, rinsed and drained, white albacore tuna packed in water, drained, chopped red onion, pepperidge farm plain ciabatta rolls, split and toasted, fresh baby spinach

light tuna , canned in water, canned white beans, rinsed and drained, red onion, thinly sliced rings, green bell pepper, chopped, pepper, freshly ground, light italian dressing

cannellini beans, rinsed and drained, garlic cloves, finely chopped, fresh lemon juice, olive oil, chopped fresh flat-leaf parsley or basil, salt, black pepper, italian tuna in oil, drained, chopped fresh basil or flat-leaf parsley, pitted kalamata or other brine-cured black olives, finely chopped, celery rib, finely chopped, chopped red onion, olive oil, fresh lemon juice, salt, black pepper, thick) slices rustic italian bread (from a round crusty loaf) or 4 (4-inch-long) oval panini rolls, loosely packed trimmed watercress sprigs

cannellini beans, rinsed and drained, garlic cloves, finely chopped, fresh lemon juice, olive oil, chopped fresh flat-leaf parsley or basil, salt, black pepper, italian tuna in oil, drained, chopped fresh basil or flat-leaf parsley, pitted kalamata or other brine-cured black olives, finely chopped, celery rib, finely chopped, chopped red onion, olive oil, fresh lemon juice, salt, black pepper, thick) slices rustic italian bread (from a round crusty loaf) or 4 (4-inch-long) oval panini rolls, loosely packed trimmed watercress sprigs

white albacore tuna in water, drained, diced red onion, chopped fresh basil leaves, chopped fresh chives, extra virgin olive oil, fresh lemon juice, red wine vinegar, kosher salt, ground black pepper, beans, diced tomato, organics field greens salad mix, avocado

chopped fresh cilantro, jalapeno peppers seeded , de-ribbed, minced(if very hot, use only 1 pepper, grated fresh ginger, juice from 4 limes, soy sauce, sugar, salt and freshly ground black pepper, tablspoons olive oil, sashimi quality tuna 4 blocks, ripe avocado

tuna in water, zucchini, whole wheat penne, onion, chopped, roma tomatoes, marinated artichoke hearts, black olives, olive oil

tuna, drained, avocado, sliced, lemon juice, sour cream, garlic salt, white pepper, minced dried cilantro, green onions, minced, canned water chestnut, chopped (optional), cayenne pepper (optional)

scallions, chopped, carrot, diced, chopped fennel bulb, chopped fresh basil, chopped fennel fronds, capers, drained and rinsed, olive oil, white balsamic vinegar, tuscan or italian seasoning blend, pepper, tuna, drained and flaked, cannelini beans, drained and rinsed, chopped romaine or other lettuce blend

cannellini beans, rinsed and drained , then mashed, garlic cloves, finely chopped, fresh lemon juice, olive oil, chopped fresh parsley or 2 tbsp basil, salt, black pepper, italian tuna in vegetable oil, drained, pitted black olives, finely chopped, celery rib, finely chopped, chopped red onions, olive oil, fresh lemon juice, salt, black pepper, rustic bread, loosely packed trimmed watercress leaf

fresh tuna steak, cut into 1-inch cubes, orange juice, canola oil, onion, chopped, canned cannellini beans, rinsed and drained, tomatoes, seeded, coarsely chopped, white wine vinegar, chopped fresh basil, ground pepper, grated orange zest, divided, chopped italian parsley

tomatoes, chopped, white tuna in water, chopped red onions, chopped fresh basil or 1/4 cup parsley, rinsed and drained capers, red wine vinegar, olive oil, garlic powder, salt, pepper, cannellini beans, rinsed and drained, fresh spinach, rinsed and torn