124055 tuna tomato main dish Recipes

chopped onion, butter, king arthur unbleached all-purpose flour, milk, chicken bouillon cube, salt , optional, pepper, light water-packed tuna, drained and flaked, frozen peas, diced pimientos, hot cooked egg noodles

tomatoes, tuna (make sure it s dolphin safe!), fat-free mayonnaise, dill relish (you can use sweet if thats what you like)

tuna, drained, mayonnaise, onion, finely chopped, pepper, salt, uncooked wide egg noodles , cooked according to package directions and drained, tomatoes, sliced 1/4-inch thick, shredded cheddar cheese (1 cup) or 4 oz mozzarella cheese (1 cup)

tuna , in water,drained, fat-free mayonnaise, chopped red onion, frozen peas, thawed, chopped celery, salt, pepper, hollowed-out tomatoes (reserve the insides for making soup), paprika

head iceberg lettuce , torn into bite-sized pieces, shredded carrot, diced celery, diced onion, albacore tuna in water, drained and flaked, creamy salad dressing , e.g. miracle whip, prepared yellow mustard, shoestring potatoes

mayonnaise, grated parmesan cheese, chopped parsley, milk, garlic, minced, corkscrew pasta, diced ham, halved cherry tomatoes

tuna, drained and flaked, cannellini beans, drained and rinsed, halved cherry tomatoes, scallion, diced finely, lettuce , of your choice, minced garlic, basil, olive oil, red wine vinegar, balsamic vinegar, salt and pepper, to taste

tuna, tomato, seeded & diced, avocados, 1 diced, 1 pureed, garlic, white wine vinegar, cayenne pepper, salt, black pepper

olive oil, onion, chili paste, cinnamon, tuna, tomato, pasta

tuna, drained, mayonnaise, onion, finely chopped, salt, black pepper, wide egg noodles, tomatoes, sliced, cheddar cheese, shredded

cooked pasta (shell ,macaroni,or curly), chopped green onion, tuna in water, drained, cubed colby cheese (or cheddar,jack), hard boiled eggs, chopped, frozen peas, thawed (i prefer petite peas), dill weed, dill pickle relish, salad dressing (miracle whip,or mayonnaise if you prefer), salt and pepper

black beans, rinsed and drained, diced herb-seasoned tomatoes, drained, eggs, hard-cooked, peeled, sliced, corn with bell peppers, drained, avocados, peeled, pit removed, sliced, lime , juice of, shredded monterey jack cheese, chopped fresh cilantro or 1/4 cup parsley, black pepper , to taste, sun-dried tomato , low-fat vinaigrette

corn with peppers, drained, black beans, rinsed and drained, diced, herb-seasoned tomatoes, drained, shredded monterey jack cheese, chopped, fresh cilantro or parsley, avocadoes, peeled, pit removed, sliced, eggs, hard-cooked, peeled, sliced, sun-dried tomato , low-fat vinaigrette, black pepper , to taste, juice of 1 lime

olive oil, butter, italian sausage, sliced or crumbled, onion, chopped, garlic, minced, chopped celery, chopped carrot, chopped green pepper, chopped parsley, dried basil, dried thyme, bay leaf, salt & pepper, chopped tomatoes (or 19 oz can), chicken stock, shredded cabbage, cooked or canned kidney bean, elbow macaroni (or other pasta)

sunflower seeds, cashews, chopped, peanuts, unsalted, whole grain breadcrumbs, dry, eggs (or egg replacer for 3 ), garlic, pressed, tamari, celery seed, basil, tomato sauce or 4 cups spaghetti sauce

olive oil, italian sausage, crumbled, onion, chopped, garlic clove, minced, chopped celery, chopped carrot, chopped green bell pepper, tomatoes, chicken stock, shredded cabbage, chopped fresh parsley, dried basil, bay leaf, dried thyme, elbow macaroni, kidney bean, cooked, parmesan cheese, grated

onions, diced, olive oil, carrots, sliced, celery ribs, sliced, garlic cloves, minced, cabbage, coarsely sliced (approx weight), diced tomatoes, rice, uncooked, worcestershire sauce, dried oregano, black pepper, potatoes, peeled and cut into bite-sized pieces, beef broth, zucchini , cut into bite-sized pieces, kidney beans, drained and rinsed, spinach

various vegetables (peppers, eggplant, okra, zucchini, potatoes, etc), oil, divided, chopped onion, peeled chopped tomato, chopped parsley, salt, pepper