7882 tuna kale muscle Recipes
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kale leaves , center ribs and stems removed, olive oil and11 Morekale leaves , center ribs and stems removed, olive oil, chopped peeled carrots, chopped celery, chopped shallots (about 4), garlic cloves, finely chopped, dry white wine, white beans (preferably organic), drained, more) vegetable broth, fresh thyme sprigs, bay leaf, sherry wine vinegar, assorted chopped fresh herbs (such as tarragon, parsley, and chives)13 ingredients
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kale, stemmed , cut into 1-inch pieces, whole milk, water and12 Morekale, stemmed , cut into 1-inch pieces, whole milk, water, polenta, salt, ground black pepper, pancetta (italian bacon) or bacon, coarsely chopped, mushrooms (such as crimini, oyster, and stemmed shiitake), sliced, extra-virgin olive oil, divided, garlic clove, minced, low-salt chicken broth, chopped fresh thyme, grated lemon peel, unsalted butter, freshly grated parmesan cheese15 ingredients
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Tuna and Kale Muscle Saladkale , ribs removed and sliced thinly, capers and4 Morekale , ribs removed and sliced thinly, capers, cannellini beans, drained and rinsed (canned ), feta cheese, crumbled, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )10 min, 6 ingredients
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Kale and Pumpkin Seed Pestokale roughly chopped, garlic, olive oil and3 Morekale roughly chopped, garlic, olive oil, kale cooking liquid, parmesan cheese shredded, pepitas toasted6 ingredients
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Tuna Cassseroletuna , light packed in water, cream of mushroom soup and2 Moretuna , light packed in water, cream of mushroom soup, elbow macaroni, peas4 ingredients
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