19 tuna alfalfa sprouts Recipes

  • Tuna Salad Pitas
    tuna (preferably olive-oil packed, italian) and
    9 More
    tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads
    10 min, 10 ingredients
  • Tuna Pita Pockets
    tuna in water, flaked and drained, sweet red pepper, diced and
    11 More
    tuna in water, flaked and drained, sweet red pepper, diced, chopped fresh coriander, honey, lime juice, low-fat mayonnaise, pepper, drops hot pepper sauce (e.g. tobasco), ground cumin, salt, pitas, cut in half, english cucumber, thinly sliced (with peel ), alfalfa sprouts (not packed)
    15 min, 13 ingredients
  • Tuna-Egg Salad Sandwiches
    eggs, hard-boiled and chopped and
    10 More
    eggs, hard-boiled and chopped, chunk tuna in water, drained, minced red onions, mayonnaise or 3 tbsp miracle whip, honey mustard, salt , to taste, pepper , to taste, bread, leaves lettuce, tomatoes, alfalfa sprouts
    15 min, 11 ingredients
  •  pita the Great  - Tuna Salad
    tuna in water, drained and flaked, sweet red pepper, diced and
    12 More
    tuna in water, drained and flaked, sweet red pepper, diced, green onions , sliced on bias, cilantro, chopped, honey, lime juice, low-fat mayonnaise, black pepper, drops hot pepper sauce, cumin, salt, pita bread, cut in half, english cucumber, unpeeled and thinly sliced, alfalfa sprouts (unpacked)
    10 min, 14 ingredients
  • Fruited Tuna Salad Pitas
    mayonnaise, honey, white water-packed tuna, drained and
    8 More
    mayonnaise, honey, white water-packed tuna, drained, mandarin oranges, drained, apple, chopped, chopped pecans, celery rib, thinly sliced, dried cranberries, salt, whole wheat pita breads (6 inches), alfalfa sprouts
    15 min, 11 ingredients
  • Fresh Tuna Salad With Avocado
    extra virgin olive oil, fennel seed, black peppercorns and
    13 More
    extra virgin olive oil, fennel seed, black peppercorns, tuna steak, cut 1-inch thick, salt, mayonnaise , plus, mayonnaise, anchovy fillets, minced, capers, drained and chopped, garlic clove, minced, fresh lemon juice, celery ribs, sliced crosswise 1/4-inch thick, red onion, finely diced, pitted oil-cured black olive, chopped, hass avocadoes, halved and pitted, pea shoots (optional) or alfalfa sprout, for garnish (optional)
    30 min, 16 ingredients
  • Super Spectacular Salad Sandwich
    tuna, drained & flaked, cottage cheese and
    10 More
    tuna, drained & flaked, cottage cheese, chopped hard cooked eggs, tomato, chopped & drained, shredded cheddar cheese, lemon pepper marinade (or 1 tsp garlic salt, plus dash of lemon juice), chopped celery, green onions, sliced, mayonnaise, salt, whole grain bread, toasted & buttered, fresh alfalfa sprouts
    12 ingredients
  • Low Fat  Tuna Wrap Creation Low Fat Tuna Wrap Creation
    tuna in water, iceberg lettuce, carrot, feta, cucumber and
    9 More
    tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla
    10 min, 14 ingredients
  • Pita Pockets Stuffed With Chunky Tuna Salad Pita Pockets Stuffed With Chunky Tuna Salad
    tuna in water, mayonnaise, kosher salt and
    16 More
    tuna in water, mayonnaise, kosher salt, fresh ground black pepper, paprika, onion powder, red wine vinegar, red onion, chopped, stalk celery, chopped, green apple, cored, peeled and diced, pepperoncini peppers, seeded and chopped, cucumber, peeled, seeded and diced, ripe tomato, seeded and diced, black olives, sliced, cheddar cheese, shredded, shredded carrot, alfalfa sprout, lettuce leaf (boston or romaine), whole-wheat pita pockets
    20 min, 19 ingredients
  • Mandarin Tuna Salad Mandarin Tuna Salad
    fat free mayonnaise, honey and
    6 More
    fat free mayonnaise, honey, white water-packed tuna, drained, mandarin oranges, drained, chopped pecans, dried cranberries, alfalfa sprouts, salt and pepper to taste
    15 min, 8 ingredients
  • Fruity Tuna Pita Salad Fruity Tuna Pita Salad
    mayonnaise, honey, tuna in water, drained and
    8 More
    mayonnaise, honey, tuna in water, drained, mandarin oranges, drained, apple, chopped, pecans, chopped, celery rib, thinly sliced, dried cranberries, salt, whole wheat pita breads, alfalfa sprouts
    15 min, 11 ingredients
  • Dilly Horsey Tuna Burgers Dilly Horsey Tuna Burgers
    eggs, lightly beaten, dry breadcrumbs and
    11 More
    eggs, lightly beaten, dry breadcrumbs, fresh dill, chopped or 1 tsp dried dill, horseradish, dijon mustard, ground black pepper, salt , to taste, canned tuna in water, drained, green onions, minced, stalk celery, chopped, vegetable oil, wheat hamburger buns, alfalfa sprout
    20 min, 13 ingredients
  • Egg-and-Tuna Salad Sandwiches Egg-and-Tuna Salad Sandwiches
    hard-cooked large eggs, chopped and
    9 More
    hard-cooked large eggs, chopped, chunk light tuna in water, drained, light mayonnaise, minced red onion, dijon mustard, freshly ground black pepper, whole wheat bread, red leaf lettuce leaves, thick) slices tomato, alfalfa sprouts
    10 ingredients
  • Ultimate Tuna Salad Sandwiches Ultimate Tuna Salad Sandwiches
    low-sodium tuna in water, braggs liquid aminos, mayonnaise and
    6 More
    low-sodium tuna in water, braggs liquid aminos, mayonnaise, chopped onion, stalk celery, finely chopped, leaves red leaf lettuce, tomatoes, alfalfa sprout, whole grain bread
    10 min, 9 ingredients
  • Grilled Tuna Salad with Wasabi Dressing Grilled Tuna Salad with Wasabi Dressing
    soy sauce, olive oil, fresh tuna steak, wasabi powder and
    10 More
    soy sauce, olive oil, fresh tuna steak, wasabi powder, tahini* (sesame paste ), rice vinegar, dijon mustard, sugar, garlic cloves, minced, salt and freshly ground pepper, alfalfa sprouts (4 cups), trimmed enoki mushrooms * (2 cups), young spinach, stemmed, japanese pickled ginger
    14 ingredients
  • Grilled Tuna Salad With Citrus Vinaigrette Grilled Tuna Salad With Citrus Vinaigrette
    citrus vinaigrette, tuna steaks, vegetable cooking spray and
    9 More
    citrus vinaigrette, tuna steaks, vegetable cooking spray, loosely packed torn boston lettuce, loosely packed torn fresh spinach leaves, sliced radicchio, loosely packed torn curly endive, sliced mushrooms, cherry tomato halves, sweet red pepper, seeded and cut into thin strips, alfalfa sprouts, green onions
    12 ingredients
  • Microwave Vegetable-Tuna Open-Face Sandwiches for 2 Microwave Vegetable-Tuna Open-Face Sandwiches for 2
    bacon, tuna, drained, mayonnaise (or salad dressing0) and
    6 More
    bacon, tuna, drained, mayonnaise (or salad dressing0), chopped onion, whole wheat bread, toasted, avocados, alfalfa sprout, tomatoes, colby cheese
    15 min, 9 ingredients




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