2621 tropical dream chia Recipes

frozen mixed tropical fruit, frozen strawberries, coconut milk, guava nectar, scoop vanilla whey protein powder

chia seeds, tahini, almond butter (could sub peanut butter), protein powder (vanilla or plain), cocoa powder, sea salt, agave nectar (or honey), coconut oil, shredded coconut (unsweetened ), vanilla extract, almond extract, shredded coconut (unsweetened, for rolling )

chia seeds, protein powder, almond paste, ground nuts, baking powder, artificial sweetener, vanilla extract, oil, egg whites, water, dried cherries

tropical fruit salad, pineapple yogurt or 1/2 cup vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grape

tropical fruit salad, pineapple or vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grapes

sugar, vegetable oil, eggs, crushed pineapple, undrained, vanilla extract, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, bananas, very ripe and mashed, powdered sugar , sifted, orange juice

whole grain quinoa, rinsed, water, ripe banana , chunked, strawberries, whole, pineapple , chunked, rice milk, raw sugar, vanilla soy ice cream (optional) or 1 cup rice dream vanilla frozen dessert (optional)

margarine (two sticks), sugar, eggs, all-purpose flour, baking soda, salt, pineapple flavoring, rum flavoring , can use rum, buttermilk, crushed pineapple, drained

ice cubes, white rum, melon liqueur, coconut cream, pineapple juice, fresh orange juice, creme de banane, banana, banana, wedge with skin on to decorate

cake, sugar, flour, baking soda, salt, cinnamon, grated carrots, vegetable oil, eggs , slighly beaten, chopped and toasted walnuts or pecans, crushed pineapple, drained, vanilla extract, lemon extract, almond extract, butter, softened, cream cheese, softened, powdered sugar , sifted, vanilla extract, chopped and toasted walnuts or pecans, flaked coconut

raw cashews, water, to cover, water, maple syrup, vanilla extract, salt, chia seeds

white chia seeds, water, banana, fresh diced pineapple, sugar or splenda substitute, if desired

chia seeds, sugar, fresh lime juice, fresh mint leaves, loosely packed

tropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)

tropical fruit salad , in natural juices canned, pureed, orange , juice of, peach-flavored vodka, sugar, ice, canned pineapple chunk, for garnish

reduced-fat graham cracker crumbs, boiling water, sugar-free orange gelatin, fat-free cottage cheese, fat free cream cheese, cool whip free, thawed, pineapple, chopped, kiwi, peeled, sliced

cream cheese, softened, sugar, crushed pineapple, drained, topping mix (dream whip ), cold milk, vanilla extract, graham cracker crust (9 inches)