Tropical Dream Nut Cake Recipe

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Tropical Dream Nut Cake
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Ingredients:

Directions:

  1. The Cake:
  2. Preheat the oven to 350 degrees F. Grease and flour two bread loaf pans. Combine dry ingredients in a large mixing bowl. Add carrots, oil and eggs. Beat well, until mixed. Add other ingredients and stir.
  3. Put into baking pans. Bake for 1 hour or until done. Completely cool cakes before frosting.
  4. The Frosting:
  5. Combine butter and cream cheese; cream until light and fluffy. Add sugar and vanilla, mixing well. Stir in pecans and coconut. Spread on each cake. Store cakes in the refrigerator.
  6. Note: This cake freezes beautif
  7. Fully. Place on foil covered baking sheet. Freeze until hard. Remove from freezer and wrap in plastic wrap and then in foil. Return to freezer. Unwrap totally and then defrost cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1395.65 Kcal (5843 kJ)
Calories from fat 858.05 Kcal
% Daily Value*
Total Fat 95.34g 147%
Cholesterol 129.88mg 43%
Sodium 1974.19mg 82%
Potassium 855.59mg 18%
Total Carbs 123.24g 41%
Sugars 49.64g 199%
Dietary Fiber 10.25g 41%
Protein 21.01g 42%
Vitamin C 5.6mg 9%
Vitamin A 0.4mg 14%
Iron 5.1mg 29%
Calcium 247.5mg 25%
Amount Per 100 g
Calories 401.74 Kcal (1682 kJ)
Calories from fat 246.99 Kcal
% Daily Value*
Total Fat 27.44g 147%
Cholesterol 37.39mg 43%
Sodium 568.28mg 82%
Potassium 246.28mg 18%
Total Carbs 35.48g 41%
Sugars 14.29g 199%
Dietary Fiber 2.95g 41%
Protein 6.05g 42%
Vitamin C 1.6mg 9%
Vitamin A 0.1mg 14%
Iron 1.5mg 29%
Calcium 71.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.1
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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