Directions:
- Preheat oven to 350°.
- Grease and flour 3 9-inch cake pans.
- In a large bowl, cream sugar and margarine until fluffy. Add eggs, one at a time, beating after each adition.
- In another bowl, mix flour, soda and salt together. Add flavorings to buttermilk. Add flour mixture to butter mixture, alternately with buttermilk, ending with flour. Stir in pineapple and coconut.
- Pour into prepared cake pans and bake for 25 minutes or until toothpick inserted into center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.57 Kcal (2418 kJ) | ||
| Calories from fat | 256.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.55g | 44% | |
|---|---|---|---|
| Cholesterol | 91.5mg | 30% | |
| Sodium | 593.48mg | 25% | |
| Potassium | 150.59mg | 3% | |
| Total Carbs | 72.61g | 24% | |
| Sugars | 39.16g | 157% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1mg | 5% | |
| Calcium | 71.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 326.52 Kcal (1367 kJ) | ||
| Calories from fat | 145.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.14g | 44% | |
|---|---|---|---|
| Cholesterol | 51.73mg | 30% | |
| Sodium | 335.52mg | 25% | |
| Potassium | 85.13mg | 3% | |
| Total Carbs | 41.05g | 24% | |
| Sugars | 22.14g | 157% | |
| Dietary Fiber | 0.88g | 6% | |
| Protein | 4.91g | 17% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.5mg | 5% | |
| Calcium | 40.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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