36 tortilla coconut oil Recipes

egg white, water or 2 tbsp coconut milk, coconut flour, salt, butter or 1 tsp coconut oil, for frying

bread flour, shortening or 1/4 cup coconut oil, warm water, salt, honey

coconut milk, salt, divided, uncooked long-grain rice, chicken breast cutlets, freshly ground pepper, crushed tortilla chips, honey, lime zest, fresh lime juice, extra virgin olive oil, seasoned black beans, drained and rinsed, chopped red bell pepper, sliced green onions, chopped fresh cilantro

coconut oil, chopped onion, garlic, minced, dried lentils, chicken broth, chili powder, ground cumin, dried oregano, salt and ground black pepper to taste, cooked black beans, corn kernels, salsa, shredded monterey jack cheese, tortilla chips

boneless skinless chicken breast, diced, olive oil, divided , as needed, onion, diced, bell pepper, diced, jalapenos, seeded and minced, butternut squash, diced, garlic cloves, minced, cider vinegar, cornstarch, cinnamon, nutmeg, raisins, dried coconut, diced tomatoes with juice, canned, salt, water, flour tortillas, eggs, water, cayenne pepper, nutmeg, sour cream, curry powder, sweet or mild, cayenne pepper, fresh cilantro, minced

enchilada sauce, corn tortillas, crushed tomatoes (drained ), light cream cheese, white cheddar cheese, grated (i used alta dena raw goat cheese), white onion , sliced into thin slivers, zucchini, cut in half and then sliced into slivers, garlic salt, coconut oil (or your favorite cooking oil or spray), chopped romaine lettuce, chopped tomato, chopped cilantro, avocado , slices, low-fat sour cream

cod, ears corn, yellow sweet onion, minced or chopped garlic, red bell pepper (optional), coconut oil or 1 tbsp cooking oil, chili powder, cayenne pepper, oregano, parsley, salt, pepper, liquid smoke flavoring, lime juice, your favorite tortilla , taco shells, salsas, and toppings

rice flour (white ), chickpea flour, potato starch, tapioca flour, guar gum (or additional xanthan gum), xanthan gum, sea salt, gluten free baking powder, coconut butter (or olive oil), water

cinnamon stick, peel from 1 orange, water, short-grain rice, unsweetened shredded coconut, milk, sugar, salt, flour tortillas, vegetable oil for frying, ground cinnamo

corn tortillas , cut into thin strips, canola oil, divided, ground cumin, salt, divided, ground red pepper, tuna steak, freshly ground black pepper, coconut milk, fresh lime juice, fish sauce, brown sugar, sesame oil, mixed salad greens, tomatoes, halved, green onions, chopped, avocado, sliced

oil (for frying ), uncooked prawns (31-40 count ), shredded coconut, flour, eggs, fat free sour cream, lime , juice of, sugar, flour tortilla, shredded cabbage (we use the bagged variety)

flour, sugar, unsweetened cocoa (get high quality cocoa like ghiradelli), milk, eggs, coconut oil, melted, vanilla, salt, scoops vanilla ice cream , vanilla bean, cinnamon, ground, caramel sauce (optional), chocolate syrup (optional)

vegetable oil, onion, coarsely chopped (1 1/2 cups), garlic cloves, coarsely chopped, gingerroot , coarsley chopped, tomato sauce, coriander seed, ground, cumin seed, ground, salt, ground red pepper (cayenne), ground turmeric, chicken breast , cut crosswise into 1/2 strips (skinless, boneless), white vinegar, coconut milk, plain yogurt (regular or fat-free, if you do not like spicy food) (optional), tortillas (flour or corn)

grouper fillets, salt, ground white pepper, vegetable stock, sweetened flaked coconut, mango salsa , recipe follows, coconut-cilantro rice pilaf , recipe follows, avocado, peeled and pitted, lime, juiced, salt, corn tortilla chips , as a garnish, ripe mango, peeled, seeded, and diced, chopped poblano, chopped red bell pepper, chopped red onions, minced garlic, chopped fresh cilantro, rice wine vinegar, salt, olive oil, chopped yellow onion, chopped red bell pepper, minced shallots, minced garlic, grain white rice, salt, ground white pepper, vegetable stock or shrimp stock, coconut milk, sweetened cream of coconut, chopped fresh cilantro

olive oil, habanero peppers, seeded and sliced, spanish onion, sliced, kosher salt and freshly ground black pepper, to taste, coconut milk, chicken stock, ripe mango, peeled, pitted and diced, canned kidney beans, drained and rinsed, habanero peppers, seeded and diced, garlic, chopped, fresh parsley, chopped, limes, juiced, avocado, sliced, canola oil, flour tortillas, kosher salt , to taste, ground cumin , to taste, lime juice , to taste, olive oil, sea scallops, cleaned, kosher salt and freshly ground black pepper, to taste

chopped peeled papaya, chopped red bell pepper, chopped red onion, unsweetened coconut, toasted, chopped fresh cilantro, fresh lime juice, minced seeded jalapeno pepper (about 1 small), salt, red snapper fillets or other firm white fish, fresh lime juice, salt, freshly ground black pepper, panko (japanese breadcrumbs), canola oil, remaining ingredients, yellow corn tortillas, shredded red cabbage, reduced-fat sour cream, lime wedges

refried beans, diced tomatoes, undrained, chicken broth, unsweetened coconut milk (not cream of coconut), chopped green chili pepper, taco seasoning mix, mozzarella string cheese, soft flour tortillas, vegetable oil, chopped fresh cilantro , if desired, sliced green onion , if desired