19 tortilla cals Recipes

  • Vegetarian Mexican Casserole - Plus Low Cal and Low Fat!
    olive oil, divided, onion, chopped, garlic cloves, minced and
    15 More
    olive oil, divided, onion, chopped, garlic cloves, minced, jalapeno pepper, minced, chili powder, cumin, ground black pepper, veggie crumbles (such as lightlife smart ground), baked corn tortilla chips, pinto beans, rinsed and drained, fresh lime juice, tomatoes, chopped seeded (or use canned , diced tomatoes), fresh cilantro, minced, salt, monterey jack cheese, shredded, nonfat sour cream, green onions, chopped, ripe olives, sliced
    28 min, 18 ingredients
  • Mels Chip Salad
    salad mix, black olives; drained and sliced and
    5 More
    salad mix, black olives; drained and sliced, black beans or red beans; drained & rinsed, grape tomatoes; rinsed & cut in half, nacho cheese tortilla chips; crushed, shredded cheddar (low-cal if desired), fat-free catalina salad dressing
    10 min, 7 ingredients
  • Low Cal Tortilla Chips Low Cal Tortilla Chips
    corn tortillas, canola oil, salt to taste
    3 ingredients
  • Low Cal Chicken-Tortilla Soup Low Cal Chicken-Tortilla Soup
    olive oil, onion, chopped, garlic cloves, minced and
    11 More
    olive oil, onion, chopped, garlic cloves, minced, chicken, shredded, corn kernel, frozen, dry white wine, cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced tomatoes, undrained, healthy request condensed tomato soup, baked corn tortilla chips, fat free sour cream
    10 min, 14 ingredients
  • Chipotle Chicken Tortilla Soup -  Fast & Less Than 300 Cals Chipotle Chicken Tortilla Soup - Fast & Less Than 300 Cals
    canola oil, garlic, minced and
    9 More
    canola oil, garlic, minced, chicken breast , bite size pieces, dried chipotle powder, water, salt, fat free chicken broth, stewed tomatoes, baked corn tortilla chips, crushed, fresh cilantro, chopped, lime , 4 wedges
    20 min, 11 ingredients
  • Nor Cal Carnitas Nor Cal Carnitas
    pork butt, cut into 4 pieces, refined lard , or suet and
    8 More
    pork butt, cut into 4 pieces, refined lard , or suet, red onion, roughly chopped, garlic clove, roughly chopped, kosher salt, pico de gallo , recipe follows, corn tortillas , for serving, salsa , for serving, lime wedges, for serving, radish slices, for serving
    1 hour 50 min, 10 ingredients
  • Low-Cal Turkey Wrap Low-Cal Turkey Wrap
    corn tortilla, nonfat sour cream, cilantro and
    1 More
    corn tortilla, nonfat sour cream, cilantro, deli turkey or deli chicken
    3 min, 4 ingredients
  • Low-Cal Veggie Fajitas Low-Cal Veggie Fajitas
    fajita seasoning ), extra virgin olive oil, green pepper and
    10 More
    fajita seasoning ), extra virgin olive oil, green pepper, zucchini, onion, salsa, chili powder, corn, black beans ), shredded cheddar cheese, mushrooms , portobella, sour cream , fat free), flour tortillas , small
    13 ingredients
  • Breakfast Omelet Roll-ups Breakfast Omelet Roll-ups
    mission brand extra thin corn tortillas (80 cal., 16 g ca... and
    8 More
    mission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.
    10 min, 9 ingredients
  • Kelly's Low-Cal Soft Tacos Kelly's Low-Cal Soft Tacos
    ground turkey, tomato, salsa, shredded lettuce and
    2 More
    ground turkey, tomato, salsa, shredded lettuce, refried beans, flour tortillas
    6 ingredients
  • Low Cal Bean & Rice Burritos Low Cal Bean & Rice Burritos
    cooked brown rice, low-fat tomato soup and
    4 More
    cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion
    10 min, 6 ingredients
  • Randy's 318 Cal. Re-Fried Bean Burrito Randy's 318 Cal. Re-Fried Bean Burrito
    low-fat refried beans (old elpaso), chili powder and
    3 More
    low-fat refried beans (old elpaso), chili powder, mozzarella cheese, salsa (your choice mild or hot ), whole grain tortillas
    16 min, 5 ingredients
  • Easy Breakfast Roll up - Low Cal, Carb, Sodium Easy Breakfast Roll up - Low Cal, Carb, Sodium
    flour tortilla, egg beaters egg substitute and
    4 More
    flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper
    5 min, 6 ingredients
  • Mexican Enchiladas De Pavo Con Verde, Turkey Enchiladas With Gre Mexican Enchiladas De Pavo Con Verde, Turkey Enchiladas With Gre
    oil, corn tortillas, cooked turkey, shredded and
    7 More
    oil, corn tortillas, cooked turkey, shredded, cheese (whatever you like, use low cal or gooey or a raw type mexican ), lettuce, shredded, tomato, chopped, green onions, chopped, sour cream, guacamole (optional), hot verde sauce (posted on recipezaar, use less if you don tsp like it hot)
    25 min, 10 ingredients
  • Light(Er) Creamy Bean Quesadittos Light(Er) Creamy Bean Quesadittos
    flour tortilla (i like trader joe s low-carb, low-cal ver... and
    6 More
    flour tortilla (i like trader joe s low-carb, low-cal version), neufchatel cheese, pinto beans, rinsed, red onion, chopped, green chili, minced (or jalapenos if you like it hot!), cheddar cheese, shredded (i like a mix of pepper jack and mild cheddar), hot sauce (i adore frank s red hot)
    10 min, 7 ingredients
  • Low- Fat Apricot Dessert Quesadillas Low- Fat Apricot Dessert Quesadillas
    light cream cheese or 1/2 cup fat free cream cheese, sugar and
    6 More
    light cream cheese or 1/2 cup fat free cream cheese, sugar, lemon zest, grated, fresh lemon juice, fat free tortillas, apricots, sliced into wedges (strawberries would be great!) or 4 medium fruit (strawberries would be great!), zero-cal cooking spray, powdered sugar
    13 min, 8 ingredients
  • Healthy Chicken Chipotle Avocado Wrap Healthy Chicken Chipotle Avocado Wrap
    shredded cooked chicken and
    13 More
    shredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)
    1 hour 15 min, 14 ingredients




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