Amount Per 1 Serving | |||
Calories | 69.8 Kcal (292 kJ) | ||
Calories from fat | 18.72 Kcal | ||
% Daily Value* | |||
Total Fat | 2.08g | 3% | |
---|---|---|---|
Cholesterol | 4.2mg | 1% | |
Sodium | 21.16mg | 1% | |
Potassium | 90.92mg | 2% | |
Total Carbs | 11.8g | 4% | |
Sugars | 0.28g | 1% | |
Dietary Fiber | 1.56g | 6% | |
Protein | 2g | 4% | |
Vitamin C | 1.2mg | 2% | |
Iron | 0.3mg | 2% | |
Calcium | 39mg | 4% |
Amount Per 100 g | |||
Calories | 174.5 Kcal (731 kJ) | ||
Calories from fat | 46.8 Kcal | ||
% Daily Value* | |||
Total Fat | 5.2g | 3% | |
---|---|---|---|
Cholesterol | 10.5mg | 1% | |
Sodium | 52.9mg | 1% | |
Potassium | 227.3mg | 2% | |
Total Carbs | 29.5g | 4% | |
Sugars | 0.7g | 1% | |
Dietary Fiber | 3.9g | 6% | |
Protein | 5g | 4% | |
Vitamin C | 3mg | 2% | |
Iron | 0.8mg | 2% | |
Calcium | 97.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.