39 tofu smoothie orange Recipes

dessert tofu, frozen strawberries, frozen peach slices, strawberry yogurt, orange juice

soft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberries, chilled, vanilla low-fat frozen yogurt, orange juice, sugar, ground nutmeg (optional)

orange juice, chilled, light vanilla soy milk (soya milk), chilled, tofu , silken, honey, vanilla extract, orange slice

silken soft tofu (i use mori-nu lite), plain fat-free yogurt, nonfat milk (i use almond breeze original light vanilla), orange concentrate (i use 1 frs antioxidant orange powder packet), water, sugar substitute (i use 1 splenda packet)

orange juice , preferably calcium-fortified, banana, berries, frozen , such as raspberries, blackberries, strawberries, lowfat silken tofu or 1/2 cup low-fat plain yogurt, sugar or 1 tbsp splenda granular

orange juice , preferably calcium-fortified, banana, frozen berries, low-fat silken tofu , or low-fat plain yogurt, sugar or splenda (optional)

orange juice, strawberries, hulled and sliced, banana, silken tofu (about 3 oz), honey or sugar, ice cubes

orange juice, berries, frozen (i like raspberries), tofu , silken, low-fat or 1/2 cup plain yogurt, low-fat, sugar substitute, splenda

orange juice, fat-free plain yogurt, silken firm tofu, ripe banana, sliced and frozen, frozen unsweetened strawberries, frozen unsweetened raspberries, toasted wheat germ

soft tofu, banana, orange juice concentrate, milk or 2 cups water

orange juice, milk , 2, mixed berries, flax oil, silken ) lite tofu

silken tofu, orange juice, cold, frozen unsweetened berries, banana, vanilla extract

orange juice, fresh peach, peeled and chopped, silken tofu, grated fresh ginger, simply egg white

low-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)

frozen pineapple chunks, soft tofu, apple cider, orange juice, carrot baby food

orange juice, fresh squeezed, carrot juice, cantaloupe , chunked (seeds intact), apricots, fresh pitted or 1/4 cup dried apricot, chopped, soft tofu

orange juice, peeled and chopped peach, silken tofu, grated fresh ginger, simply egg white (pasteurized liquid eggs available in the dairy case)