783 tofu greens sauce Recipes

  • Tofu & Green Onion Stir-fry
    extra firm tofu, cut into 3/4 inch squares and
    7 More
    extra firm tofu, cut into 3/4 inch squares, peanut oil or 2 tbsp olive oil, green onion , slice into 1 inch pieces using only a little of the green part,chop some of the green tops for garni, vegetable stock, soy sauce, garlic, chopped (optional), jalapeno peppers, finely chopped (optional), salt and pepper
    25 min, 8 ingredients
  • Tofu and Vegetable Stir Fry (Ww Core)
    cooking spray (5 second spray ), canola oil and
    13 More
    cooking spray (5 second spray ), canola oil, extra firm tofu, soya sauce, toasted sesame oil, carrots, diced, garlic clove, minced, ginger, minced, scallions, green and white parts, chopped, sweet red pepper, seeded and diced, green pepper, seeded and diced, mushroom, diced (any kind of mushroom), water chestnuts, sliced, soya sauce, cooked brown rice , keep rice hot
    36 min, 15 ingredients
  • Tofu Stir Fry
    extra-firm tofu, soy sauce, all-purpose flour, sesame oil and
    11 More
    extra-firm tofu, soy sauce, all-purpose flour, sesame oil, red bell pepper, seeded, cored and thinly sliced, green bell pepper, seeded, cored and thinly sliced, green onions , cut into 1/4-inch pieces, whole-wheat lo mein noodles, white miso paste, garlic, minced, ginger (1 inch), minced, orange zest, orange juice, baby corn, drained and rinsed, water chestnuts, drained and rinsed
    15 ingredients
  • Tofu Chili
    pinto beans, cooked, frozen tofu, soy sauce (tamari) and
    11 More
    pinto beans, cooked, frozen tofu, soy sauce (tamari), tomato paste, corn oil, garlic powder, water, oil, green pepper, diced, onions, diced, garlic, minced, sea salt, chili powder, cumin
    14 ingredients
  • Green Pepper, Ham, and Tofu Skin With Sesame Vinegar
    green peppers (can use equal mixture of green and sweet r... and
    11 More
    green peppers (can use equal mixture of green and sweet red peppers for color) or 3 sweet red peppers, seeded and deveined (can use equal mixture of green and sweet red peppers for color), ham, tofu pockets (aburaage), oil, sesame oil, soy sauce, sesame seeds, lightly toasted, oyster sauce, rice vinegar, mirin, sugar, soy sauce
    30 min, 12 ingredients
  • Thai Tofu W/Red Curry Sauce over Coconut Scallion Rice
    lime zest, grated or 10 dried kaffir lime leaves and
    14 More
    lime zest, grated or 10 dried kaffir lime leaves, coconut milk, water, salt, jasmine rice (or basmati or other long grain), cilantro, chopped, cilantro, chopped for garnish, garlic cloves, unsalted dry roasted peanuts, fish sauce or 1/2 tsp salt, canola oil (3 tbsp in sauce, remainder to fry tofu), chili sauce (such as sriracha, to taste), firm tofu, cut in 1/2-inch cubes, broccoli, cut in small pieces, scallion, chopped (white & green parts )
    45 min, 15 ingredients
  • Delicious Scrambled Tofu
    firm tofu and
    9 More
    firm tofu, soy sauce (i use the healthier bragg liquid aminos), onion powder or 2 green onions, chopped, salt, turmeric, green bell pepper, chopped, tomato, chopped, canned green chilies (optional) or 2 tbsp dried green pimientos (optional), black salt, to taste (this sulferic salt is optional but makes a huge difference in making the tofu taste more like eggs ,)
    25 min, 10 ingredients
  • Seared Tofu with with Green Beans and Asian Coconut Sauce
    firm tofu, soy sauce, vegetable oil, chopped garlic and
    9 More
    firm tofu, soy sauce, vegetable oil, chopped garlic, chopped peeled fresh ginger, dried hot red pepper flakes, green beans, trimmed and cut into 2-inch-long pieces, red bell pepper , cut into 1/4-inch-wide strips (2 inches long), salt, unsweetened coconut milk (not low-fat ), fresh lime juice, chopped salted roasted cashews, rice noodles or rice
    50 min, 13 ingredients
  • Grilled sesame tofu
    extra firm tofu, soy sauce, red wine and
    9 More
    extra firm tofu, soy sauce, red wine, unseasoned rice vinegar, sesame oil, extra virgin olive oil, hot chili oil , to taste, minced garlic, salt, sesame seeds, preferably black, green onions , including green tops, vegetable oil, for brushing
    42 min, 12 ingredients
  • Spicy Tofu & Greens Soup
    carrots, peeled & sliced, onions, sliced, parsley, chopped and
    14 More
    carrots, peeled & sliced, onions, sliced, parsley, chopped, garlic cloves, sliced, fresh ginger , about the size of a quarter, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, water, cake firm tofu (12 oz), fresh ginger, grated, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, canola oil or 1 tbsp peanut oil, soy sauce (2 tbsp), carrot , julienned, red pepper , julienned, greens, shredded (bok choy , mustard greens, kale, chinese cabbage, spinach, or pea shoots), drops dark sesame oil, scallions, thinly sliced
    1 hour 15 min, 17 ingredients
  • Tofu Chili
    tofu, cut into small cubes, red onion, red bell pepper and
    13 More
    tofu, cut into small cubes, red onion, red bell pepper, green bell pepper, green chili, tomato, salt, corn oil , for stir fry, ginger-garlic paste, soy sauce, lemon juice, ground cumin, fenugreek seeds, onion seeds, turmeric powder, cilantro
    11 min, 16 ingredients
  • Chinese Mabo Tofu
    cornstarch, water, ground pork, vegetable oil and
    8 More
    cornstarch, water, ground pork, vegetable oil, minced garlic, minced fresh ginger root, firm tofu , cut into 1 inch pieces, soy sauce, hot bean sauce, white sugar, green onions, chopped, sesame oil
    30 min, 12 ingredients
  • Tofu, Greens and Sun-Dried Tomato Strudel with Red Pepper Sauce Tofu, Greens and Sun-Dried Tomato Strudel with Red Pepper Sauce
    kale, stems and ribs cut away and discarded, leaves finel... and
    12 More
    kale, stems and ribs cut away and discarded, leaves finely chopped (about 4 cups), olive oil, chopped onion, garlic cloves, minced, firm tofu (half of 1 14-oz package), drained, cut into 1/2-inch pieces, grated reduced-fat provolone cheese, grated asiago cheese, chopped fresh dill, all purpose flour, oil-packed sun-dried tomato halves, patted dry, chopped, nonstick olive oil spray, frozen phyllo pastry sheets, thawed, red pepper sauce
    13 ingredients
  • Simple Hawaiian Tofu Simple Hawaiian Tofu
    tofu (any brand will do), green onion, chopped and
    1 More
    tofu (any brand will do), green onion, chopped, soy sauce (aloha shoyu preferred)
    5 min, 3 ingredients
  • Spicy Tofu/Prawn Stir Fry Spicy Tofu/Prawn Stir Fry
    shelled prawns, extra firm tofu, green onion and
    19 More
    shelled prawns, extra firm tofu, green onion, green peppers, onions, minced garlic cloves, grated gingerroot, hot chili pepper, to taste (fresh or dry ), orange juice, soy sauce, cooking sherry, hoisin sauce, sesame oil, cider vinegar, sugar, hot chinese chili paste, cornstarch, water, oil, rind from 1 whole orange, grated, cashews or toasted slivered almonds, chinese egg noodles
    1 hour , 22 ingredients
  • Lemongrass Tofu Pasta Lemongrass Tofu Pasta
    firm tofu, sliced and
    17 More
    firm tofu, sliced, cilantro (reserve about 1/4 for garnish), stalk lemongrass , about 6 inches cut into 1-inch segments, garlic clove, minced, soymilk, silken tofu, green chili pepper, sliced and seeds removed, fresh lime juice, any spaghetti or 10 oz fettuccine, sesame oil, olive oil, minced fresh ginger, soy sauce, stringed snow peas, yellow bell pepper, sliced, carrot, sliced in thin strips, shiitake mushrooms, sliced, chopped tomato
    45 min, 18 ingredients
  • Tofu and Green Bean Spicy Stir Fry Tofu and Green Bean Spicy Stir Fry
    tofu, extra-firm, green beans, vegetable oil and
    2 More
    tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk
    25 min, 5 ingredients
  • Tofu & Vegetable Stir Fry Tofu & Vegetable Stir Fry
    tofu, drain, press and dice, red bell pepper, diced and
    9 More
    tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed
    1 hour , 11 ingredients




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