21 tilapia topping Recipes
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tilapia fillets (5 oz each), pepper, salt, chopped celery and12 Moretilapia fillets (5 oz each), pepper, salt, chopped celery, chopped onion, garlic clove, minced, butter, melted, divided, king arthur unbleached all-purpose flour, dried thyme, fat-free milk, lemon juice, marinade for chicken, hot pepper sauce, reduced-fat mayonnaise, lump crabmeat, drained, seasoned bread crumbs, divided40 min, 16 ingredients
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tilapia fillets (2 fillets 5oz each) and8 Moretilapia fillets (2 fillets 5oz each), white wine or 2 tbsp chicken broth, onion, finely chopped (3 oz), green pepper, finely chopped (3 oz), tomato, chopped, lemon juice, seafood seasoning (old bay or similar), garlic powder, parmesan cheese30 min, 9 ingredients
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Seared Lemon Pepper Tilapia with Creamy Pumpkin Seed Vinaigrette Salad topped with Pomegranate Seeds
creamy pumpkin seed dressing and21 Morecreamy pumpkin seed dressing, champagne vinegar (or other high-quality white wine vinegar), dijon mustard, shallot, finely chopped, chopped fresh thyme leaves, egg yolks , from pasteurized eggs, pumpkin seed oil or extra-virgin olive oil, extra-virgin olive oil, ice water , if needed, sea salt , preferably gray salt, freshly ground black pepper, pumpkin seeds , toasted lightly in oven, tilapia, all-purpose flour, eggs, beaten, progresso lemon pepper panko crispy bread crumbs, tilapia fillets, extra-virgin olive oil, lemon, cut into wedges, salad, heads of butter lettuce, washed and dried well , torn, pomegranate seeds35 min, 22 ingredients -
butter (or cooking spray ) and20 Morebutter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade40 min, 21 ingredients
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sliders, vegetable oil for frying, tilapia fillets and9 Moresliders, vegetable oil for frying, tilapia fillets, club soda, gold medal all-purpose flour, old el paso taco seasoning mix, burger buns, split, toppings, as desired, shredded green cabbage, mexican sour cream, old el paso thick n chunky salsa, old el paso refried beans15 min, 12 ingredients
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Tilapia Fillets Dissolive oil, onion, finely chopped, curry paste and8 Moreolive oil, onion, finely chopped, curry paste, chicken broth, cilantro, tilapia fillets, green beans, scallions, thinly sliced tops, lime juice, black pepper, rice11 ingredients
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Tangy veggie topped tilapiatilapia fillets, dijon mustard, garlic powder and9 Moretilapia fillets, dijon mustard, garlic powder, garlic, finely chopped, lemon juice, low-sodium chicken broth, green pepper, finely chopped, onion, finely chopped, tomato, finely chopped, olive oil, seafood seasoning, shredded parmesan cheese40 min, 12 ingredients
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Spinach and Leek Topped Tilapiatilapia (frozen,crispy breaded fillets, with lemon pepper... and9 Moretilapia (frozen,crispy breaded fillets, with lemon pepper seasoning), olive oil, leek, white part only , thinly sliced lenghtwise, salt, pepper, garlic clove, minced, nuggets frozen spinach, thawed , prepared according to package instructions and well drained, orange , juice and zest, separated, mayonnaise, whole grain dijon prepared mustard20 min, 10 ingredients
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Spicy Pasta With Tilapia (Food Network Kitchens)tilapia fillets, cut into small chunks and9 Moretilapia fillets, cut into small chunks, extra-virgin olive oil, garlic, chopped, red pepper flakes, dry white wine, san marzano tomatoes , crushed by hand, chopped fresh basil, plus more for topping, kosher salt, multigrain spaghetti, chopped fresh parsley35 min, 10 ingredients
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Vegetable-Topped Tilapiabutter-flavored vegetable cooking spray and11 Morebutter-flavored vegetable cooking spray, julienne-sliced carrot, julienne-sliced zucchini, minced garlic, julienne-sliced leeks, canned low-sodium chicken broth, undiluted, chopped fresh parsley, lemon juice, salt, ground white pepper, reduced-calorie margarine, tilapia fillets12 ingredients
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Braised Tilapia in Caramel Sauceboned , skinned tilapia or catfish fillets, sugar and6 Moreboned , skinned tilapia or catfish fillets, sugar, asian fish sauce (nuoc mam or nam pla), minced shallots, minced fresh ginger, garlic, peeled and minced, sliced green onions (including tops), pepper8 ingredients
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Spicy Grilled Tilapia with Creamy Grits and Mushroom Scallion Saucebutter, sliced baby portobello mushrooms ( cremini) and18 Morebutter, sliced baby portobello mushrooms ( cremini), sliced scallions, white wine, heavy cream, garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrots, tops removed , sliced lengthwise, olive oil, garlic powder, salt and pepper, tilapia fillets, jamaican jerk seasoning marinade1 hour , 20 ingredients
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Fish Veroniquenonstick cooking spray, as needed and9 Morenonstick cooking spray, as needed, white fish fillet (cod, halibut, tilapia), salt, black pepper, chicken stock or 1/2 cup broth, skim fat from top, lemon juice, soft margarine, whole grain flour, low-fat milk (1%) or 3/4 cup skim milk, seedless grapes45 min, 10 ingredients
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East Coast Seafood Chowderbacon, onion, chopped, potato, grated, bay leaf and6 Morebacon, onion, chopped, potato, grated, bay leaf, stalks celery & tops , included, evaporated milk, milk (i use 1%), white fish fillet (tilapia, cod, haddock), mixed seafood (shrimp, scallops, lobster, crab or imitation flakes), salt and pepper30 min, 10 ingredients
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