76 tilapia bell peppers onion Recipes

red bell peppers, yellow bell peppers, orange bell peppers, onion, cod, lemon juice

whole tilapia (gutted, fins clipped and cleaned very, very well, can substitue 4 tilapia fillets), garlic cloves (smash 2 cloves, finely chop 5 cloves), tomatoes (1 box), lemons , sliced into semicircles, onion, sliced (use the yellow kind ), yellow bell pepper, halved , seeds and veins removed, red bell pepper, halved , seeds and veins removed, olive oil, hot sauce , used for brushing, i used sriracha in this recipe, but any will do, fresh rosemary, salt and pepper, reynolds wrap foil

tilapia fillets, alfredo sauce (home made or store bought. extra can be used to mix with pasta if desired), angel hair pasta, cooked, lemon, sliced into 6 wedges, italian seasoned breadcrumbs , for tilapia crusting mixture, grated parmesan cheese , for tilapia crusting mixture, vegetable oil , for tilapia crusting mixture, zucchini, cut into 1/4 inch slices and halved, yellow squash, cut into 1/4 inch slices and halved, red bell peppers , cut into strips, red onions , cut into strips, italian seasoning, for vege mixture, kosher salt , for vege mixture, chopped garlic , for vege mixture, extra virgin olive oil , for vege mixture

canned peaches, drained, red bell pepper, finely chopped, green onion, thinly sliced, jalapeno pepper, olive oil, lime juice, vinegar, salt, pepper, tilapia fillet, ground cumin, garlic powder, onion powder, shredded cabbage, cilantro, chopped, mayonnaise, lime juice, monterey jack cheese, taco shells

tilapia fillets, vegetable oil, onion, chopped, bell pepper, chopped, lemon , juice of, vinegar, cayenne or 2 tsp red pepper flakes, salt

sweet potatoes , about 2 large, onion, red bell pepper, olive oil, dried thyme, old bay seasoning, tilapia fillets, olive oil, lemon juice, garlic cloves, minced, old bay seasoning

tilapia fillets, olive oil, portabella mushroom, diced, yellow bell pepper, chopped, green onions, chopped, sea salt, paprika, dried tarragon, crumbled

tilapia fillets, ears corn, shucked , and shaved from cob, diced onion, diced red bell pepper, chopped fresh cilantro, vegetable broth or 1 cup chicken broth, cream of mushroom soup, black beans, refrigerated biscuits, salt and pepper, reynolds wrap foil

tilapia fillets, flour, salt & pepper, to taste, garlic powder, egg, beaten, butter, orange bell pepper, thinly sliced, red onion, thinly sliced, capers, fat free sour cream, fat-free parmesan cheese, white wine, fresh ground black pepper

tilapia 4 fillets, salt, ground pepper, ground cumin eyeball it, sweet paprika eyeball it, extra virgin olive oil 2 turns of the pan, lime halved, onion chopped, jalapeno or serrano pepper seeded and finely chopped, garlic finely chopped, tomatillos husks peeled and diced, bottled pale beer, chopped cilantro leaves a palmful plus a few sprigs for garnish, extra virgin olive oil 1 turn of the pan, red onion chopped, red bell pepper seeded and chopped, jalapeno seeded and finely chopped, ear fresh corn husked, sprinkle of sugar, cayenne pepper, salt, butter, ripe avocado, lime juiced

tilapia , 4 fillets, coarse salt, ground pepper, ground cumin , eyeball it, sweet paprika , eyeball it, extra-virgin olive oil , 2 turns of the pan, lime, halved, red onion, chopped, jalapeno or serrano pepper, seeded and finely chopped, garlic, finely chopped, tomatillos, husks peeled and diced, bottled pale beer, chopped cilantro leaves , a palmful, plus a few sprigs for garnish, extra-virgin olive oil , 1 turn of the pan, red onion, chopped, jalapeno, seeded and finely chopped, red bell pepper, seeded and chopped, ears fresh corn on the cob, husked, a sprinkle sugar, cayenne pepper, salt, butter, ripe avocado, lime, juiced

tilapia fillets, chopped red bell pepper (about 1/4 of 1 large), chopped tomato (about 1 small), chopped red onion (about 1/2 of 1 small), chopped fresh cilantro, fresh lime juice, ripe avocado, chopped (about 1/2 cup), garlic clove, minced, salt

tilapia fillets, tomatoes, cut in half, green olives, chopped, sweet onion, finely chopped, red bell pepper, small chopped, cooked black beans, fresh basil, finely chopped, anchovy paste or 1/8 tsp crushed anchovy, fresh oregano, finely chopped, garlic clove, crushed, ears fresh corn , boil 5 min and remove corn from cob, olive oil, butter, salt and pepper, reynolds wrap foil

reynolds wrap foil, tilapia fillets, red bell pepper, sliced in thin strips, orange bell pepper, sliced in thin strips, sweet onion, sliced in thin strips, cajun seasoning (purchase your favorite or make your own ), ice cube, butter, softened, chili powder, fresh lime juice, lime zest, black beans, drained and rinsed, grape tomatoes, sweet corn, drained and rinsed, onions, minced, fresh cilantro, chopped, olive oil, balsamic vinegar, salt and pepper, to taste, guacamole (purchase your favorite or make your own)

tilapia fillets, salt, fresh ground pepper, french bread , cut into 4 equal 8-inch long portions, tomato, sliced thin, red onion, sliced thin, lettuce, shredded, crabmeat, lemon , juice of, green onions, chopped, bell pepper, chopped, celery, chopped, mayonnaise, creole mustard, cayenne pepper, salt, pepper, panko breadcrumbs, creole mustard, ketchup, mayonnaise, oil, parsley, chopped, green onion, chopped fine, cayenne pepper, pepper, salt

reynolds wrap foil, tilapia fillets, cooked corn (cook corn on the cob, and slice corn from the cob ), chopped red bell pepper (you can add more, depending on your own preference), chopped onion (you can add more, depending on your own preference), chopped green pepper (you can add more, depending on your own preference), crumbled cooked bacon (you can add more, depending on your own preference), butter (less (or more ) or 2 tbsp margarine, depending on taste (less (or more), salt , to taste, pepper , to taste, lemon pepper (to taste )

tilapia fillets, tomato, peeled, seeded and chopped, green olives, pitted and coarsely chopped, red bell pepper, finely diced, garlic clove, minced, red onions, finely diced, lemon juice, fresh thyme, ground cumin, extra virgin olive oil, salt, pam cooking spray

tilapia fillets (around 4-5 oz each), soy sauce , plus 1 tbsp, dark sesame oil, red chili pepper flakes, garlic cloves, sliced thinly (you can scale back on the garlic according to your tastes), fresh ginger, sliced thinly, onion, chopped, green bell pepper, chopped, toasted sesame seeds