41 three mash Recipes
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mashed potatoes (without added milk and butter) and9 Moremashed potatoes (without added milk and butter), fat-free milk, shredded reduced-fat cheddar cheese, shredded reduced-fat swiss cheese, shredded parmesan cheese, chopped green onions, onion, chopped, salt, pepper, eggs, separated55 min, 10 ingredients
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prepared instant mashed potatoes, shredded cheddar cheese and10 Moreprepared instant mashed potatoes, shredded cheddar cheese, american cheese, grated parmesan cheese, bacon bits, chopped onion, salt and pepper to taste, garlic powder, butter, melted, grated parmesan cheese, dry bread crumbs, onion powder1 hour 30 min, 12 ingredients
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ener-g egg substitute, warm water, unsweetened soymilk and16 Moreener-g egg substitute, warm water, unsweetened soymilk, melted vegan margarine, canola oil, agave nectar (if not vegan) or 2 tbsp honey (if not vegan), maple syrup, over-ripe banana, mashed, brown rice flour, sweet rice flour, yellow corn flour (not cornstarch!), soy flour, guar gum, baking powder, cardamom, nutmeg, salt, cooked wild rice, dried cranberries , soaked in hot water and drained53 min, 19 ingredients
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white cake mix, strawberry jell-o gelatin dessert and11 Morewhite cake mix, strawberry jell-o gelatin dessert, mashed fresh strawberries, vegetable oil, milk, eggs, flaked coconut, chopped pecans, softened cream cheese, soft butter, powdered sugar, fresh strawberries, flaked coconut50 min, 13 ingredients
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ground beef, eggs, divided, 1 beaten and13 Moreground beef, eggs, divided, 1 beaten, fine bread crumbs, divided, dried minced or grated fresh onion, worcestershire sauce, tomato sauce (use ketchup if you d like...i don t like, mashed potatoes(left over is fine , as long as they are fairly plain... nothing fancy, needed. heck, use the instant 100% tater flakes and whip up a quick batch, if you want, fresh baby spinach , roughly torn, cooked black eyed peas(1can, drained ), garlic, minced, bacon grease, hot sauce, heinz chili sauce, kosher or sea salt and fresh ground black pepper, soft, yeast dinner rolls, baked and sliced in half to make mini buns1 hour , 15 ingredients
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Three-Cheese Potato Soufflemashed potatoes (without added milk or butter) and9 Moremashed potatoes (without added milk or butter), nonfat milk, shredded low-fat cheddar cheese, shredded low-fat swiss cheese, shredded parmesan cheese, chopped green onion, onion, chopped, salt, pepper, eggs, separated1 hour 5 min, 10 ingredients
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Three-Fruit Icewater, sugar, bananas, mashed, grape juice and2 Morewater, sugar, bananas, mashed, grape juice, fresh lemon juice (about 4 lemons), garnish: fresh mint sprigs6 ingredients
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Six Threes Ice creammashed bananas, oranges , juice and pulp and4 Moremashed bananas, oranges , juice and pulp, lemons , juice and pulp, sugar, half-and-half, milk15 min, 6 ingredients
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Three seed cereal barsbutter, golden syrup and4 Morebutter, golden syrup, sesame , pumpkin and sunflower seeds each, rolled oats, pitted chopped dates, mashed bananas50 min, 6 ingredients
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Three-B (Buckwheat, Blueberry, and Butternut ) Muffinsnonstick cooking spray or 12 paper baking cups, flour and14 Morenonstick cooking spray or 12 paper baking cups, flour, buckwheat flour, sugar or 1/4-1/3 cup splenda substitute, baking powder, ground cinnamon, baking soda, salt, eggs, slightly beaten, mashed cooked butternut squash, milk, cooking oil, shredded orange rind, orange juice, fresh blueberries or 3/4 cup frozen blueberries, rolled oats (oatmeal)50 min, 16 ingredients
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Six Threes Ice Cream (Eggless)sugar, cream, milk, bananas, mashed, oranges , juice of and1 Moresugar, cream, milk, bananas, mashed, oranges , juice of, lemons , juice of15 min, 6 ingredients
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Breaded Three-Cheese Turkey Pattiesground turkey and15 Moreground turkey, garlic cloves, minced (garlic lovers use more), onion, finely chopped, ricotta cheese (can use creamed cottage cheese slightly mashed with a fork), shredded provolone cheese (can use fontina or emmenthal), shredded parmesan cheese, ketchup, chopped fresh parsley (or use 3 tsp dried ), dried basil (or use 1 tbsp finely chopped fresh ), egg, lightly beaten, dry breadcrumbs, seasoning salt (or use white salt), fresh ground black pepper (can use less i like lots of pepper!), cayenne pepper (optional), dry breadcrumbs, fresh grated parmesan cheese34 min, 16 ingredients
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