110505 three bean broccoli salad Recipes

bean mix (read is the brand i find), spaghetti, frozen broccoli (spears ), vinaigrette dressing, fresh cracked pepper, salt

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

lemon juice, lemon rind, sliced celery, sliced scallions, chunk light tuna in water, navy beans, pinto beans, great northern beans, extra virgin olive oil

tri-color spiral pasta, kidney beans, french style green beans, yellow wax beans, ranch dressing

frozen lima beans, kidney beans, rinsed and drained, frozen cut green beans, thawed, fresh mushrooms, sliced, tomatoes, halved, sliced green onions, lemon juice, sugar, olive oil, salt, dried basil, pepper

salad, goya blackeye peas, drained and rinsed, goya chick peas, drained and rinsed, goya red kidney beans, drained and rinsed, cucumber, peeled, seeded and chopped, red bell pepper, seeded and finely chopped, chopped fresh cilantro, dressing, goya red wine vinegar, goya salad and vegetable seasoning, goya lemon juice, goya extra virgin olive oil

broccoli, kidney beans, red onion, raisins, sugar, apple cider vinegar, mayonnaise

broccoli salad, dressing, mayonnaise, sugar, wine vinegar, salad mix, more broccoli heads , cut into tiny florets, raisins ( or maybe dried cranberries), bacon , cut into 1-inch pieces and fried crisp, chopped purple onion, celery diced (optional), unsalted sunflower seeds (this is an option for me. you could add your favorite nut, if he doesnt mind).

broccoli salad, broccoli flowerettes, diced small, crisp bacon (crumbled ), shredded cheddar cheese (use low fat for diet ), onion (diced small), raisins, sugar (use splenda for low sugar), apple cider vinegar, miracle whip (use low fat mayo for diet), peanuts (optional)

water, chicken bouillon granules, quick-cooking barley, kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, honey dijon salad dressing

whole wheat rotini, cooked, black beans, drained and rinsed, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), black olives, sliced, sweet peas, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, mayonnaise, chicken flavor instant bouillon, salt, pepper

bow tie pasta, uncooked, no-salt-added cut green beans, drained, canned garbanzo beans (chickpeas), drained, canned no-salt-added kidney beans, drained, chopped green pepper, chopped sweet red pepper, cider vinegar, sugar, minced garlic, olive oil, salt, pepper

whole brisket , about 9 lb, kosher salt, enough to cover the brisket, woodyard original sauce, three bean chili , recipe follows, ground beef, white onions, diced, chili powder (8 tbsp), ground cumin (12 tbsp), cayenne (8 tbsp), paprika (12 tbsp), black beans, rinsed and drained, red beans, rinsed and drained, red kidney beans, rinsed and drained, diced tomatoes, crushed tomatoes

town romaine lettuce, broccoli , salad blend, fresh strawberries, red onions, quartered, purchased raspberry vinaigrette dressing

three large heads of fresh broccoli, pre shredded mozzerella cheese, bacon, coleslaw dressing, mayo sugar vinegar, sunflower seeds

pasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)

broccoli , bite size pieces, tomato, chopped, mild cheddar cheese, grated, red onion , shopped, red kidney beans, drained, kraft zesty italian dressing