Three Bean Pasta Salad Recipe

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Three Bean Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to directions. Drain and rinse with cool water. Drain beans and rinse. Add to pasta. Cut cheese in 1/2 in cubes, and add to pasta. Drain water chestnuts and add to pasta. Add ranch dressing to taste and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.29 Kcal (72 kJ)
Calories from fat 1.53 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 0.14mg 0%
Sodium 12.14mg 1%
Potassium 32.46mg 1%
Total Carbs 3.3g 1%
Sugars 0.37g 1%
Dietary Fiber 0.34g 1%
Protein 0.66g 1%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 122 Kcal (511 kJ)
Calories from fat 10.77 Kcal
% Daily Value*
Total Fat 1.2g 0%
Cholesterol 1mg 0%
Sodium 85.68mg 1%
Potassium 229mg 1%
Total Carbs 23.25g 1%
Sugars 2.59g 1%
Dietary Fiber 2.39g 1%
Protein 4.63g 1%
Vitamin C 6mg 1%
Iron 1.6mg 1%
Calcium 36.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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