75 the perfect fat Recipes

fat-free buttermilk, kosher salt (only regular salt is to salty), kosher salt (only regular salt is to salty), tabasco sauce, chicken, cut into 8 pieces each, all-purpose flour, fresh ground pepper, cayenne pepper, vegetable shortening, bacon drippings (optional)

fat-free margarine, melted, flour, splenda sugar substitute, baking powder, salt, skim milk, room temperature, egg, room temperature, peaches in light syrup, drained, splenda sugar substitute, cinnamon, nutmeg

celery, finely chopped, onion, finely chopped, fat-free mayonnaise, dijon mustard, dill pickles, finely chopped, hard-boiled eggs, finely chopped

reduced-fat mayonnaise, maple syrup, white wine vinegar, shallots, minced, sugar, canola oil, mixed baby lettuces and spring greens, tart apples, thinly sliced, dried cherries, pecan halves, red onion, thinly sliced

reduced-fat mayonnaise, maple syrup, white wine vinegar, minced shallot, sugar, canola oil, spring mix salad greens, tart apples, thinly sliced, dried cherries, pecan halves, sliced red onion

eggs, water, room temperature, half-and-half cream or 1/4 cup full-fat milk, vanilla (optional), salt, sugar (no more that 2 tsp or the blintz will darken too much in the skillet), flour, baking powder, butter, melted (no subs)

all-purpose flour, cocoa, baking powder, baking soda, butter, sugar, eggs, low-fat sour cream

rolled oats, milk, low fat, water, apple, cored and grated, orange rind, grated, sultanas (or raisins), ground cinnamon (optional)

potatoes, peeled, salt, butter, chopped, cream, milk, extra salt , pepper and nutmeg, to taste, low-fat mashed potatoes, follow method for mashed potatoes to the end of step 3. heat 3/4 cup skim milk and 2 tbsp light olive oil, omitting the butter, cream and milk, and proceed with the recipe. garnish with black pepper., tomato and chilli mash, follow method for mashed potato to the end of step 5. add 2 tbsp sun-dried tomato pesto and a generous pinch of dried chilli flakes. season with salt and pepper. stir to combine. garnish mash with shaved parmesan and extra chilli flakes., sour cream and chive mash, follow method for mashed potato to the end of step 5, omitting butter and cream. stir in 1/2 cup sour cream and 1/2 cup chopped fresh chives. garnish with extra sour cream and chopped fresh chives.

red or orange peppers, log , chevre (creamy goat cheese), low-fat cream cheese, minced fresh thyme, oregano, garlic clove, minced, non-fat greek style yogurt, minced chives, black pepper, fresh basil leaves

low-fat peanut butter, ripe mashed bananas (about 3), low-fat plain soy milk, vanilla, water, cornstarch, flour, whole wheat flour, baking soda, baking powder, dry roasted peanuts, chopped

chopped kalamata olives, chopped garlic-stuffed green olives, tomatoes, chopped scallions, chopped red onion, chopped white mushrooms, garlic,minced, chopped marinated artichoke hearts, shredded sharp cheddar cheese, crumbled feta cheese, chopped fresh basil, chopped fresh oregano, chopped fresh thyme, eggs, reduced fat milk, kosher salt and fresh ground black pepper, unsalted butter,melted, sheets frozen phyllo dough,thawed

peach gelatin, boiling water, low-fat plain yogurt, sliced peaches, drained

eggs, low-fat milk, canola oil, splenda sugar substitute, molasses, vanilla extract, wheat bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, currants

non-fat powdered milk, lukewarm water, yeast, sugar, salt, nonfat cottage cheese, olive oil, white flour, whole wheat flour, wheat germ, cumin

active dry yeast, milk, warm, granulated sugar or 1/2 cup turbinado sugar, margarine, melted, salt, eggs, pure vanilla extract, all-purpose flour, light brown sugar , packed, ground cinnamon, unsalted butter, chopped toasted pecans (optional), salt, margarine, room temperature, powdered sugar, reduced-fat cream cheese, room temperature, pure vanilla extract, salt