Perfect Peach Fluff Recipe

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Perfect Peach Fluff
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Ingredients:

Directions:

  1. Lightly grease or spray with non-stick coating a 5 cup (1 1/2L) ring mold.
  2. In medium bowl dissolve jelly powder in boiling water.
  3. Refrigerate 5 to 10 minutes.
  4. Stir yogurt until creamy.
  5. Gradually blend yogurt into jelly.
  6. Fold in peaches.
  7. Pour into prepared mold.
  8. Refrigerate until firm.
  9. Invert to unmold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.61 Kcal (174 kJ)
Calories from fat 11.03 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 3.68mg 1%
Sodium 44.05mg 2%
Potassium 146.66mg 3%
Total Carbs 5.03g 2%
Sugars 4.92g 20%
Dietary Fiber 0.04g 0%
Protein 3.12g 6%
Vitamin C 0.6mg 1%
Calcium 116.6mg 12%
Amount Per 100 g
Calories 38.05 Kcal (159 kJ)
Calories from fat 10.08 Kcal
% Daily Value*
Total Fat 1.12g 2%
Cholesterol 3.36mg 1%
Sodium 40.29mg 2%
Potassium 134.11mg 3%
Total Carbs 4.6g 2%
Sugars 4.5g 20%
Dietary Fiber 0.03g 0%
Protein 2.85g 6%
Vitamin C 0.6mg 1%
Calcium 106.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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