90 the palm carrot Recipes

carrots, peeled & shredded, string beans, trimmed & cut into 1 inch pieces, ripe tomato, sliced, garlic, crushed & thinly sliced, jalapeno pepper, seeded & finely minced, limes , juice of, fish sauce (nam pla), palm sugar or 1/2 tsp light brown sugar, unsalted peanuts, chopped

heart of palm, sliced, plum tomato, thickly chopped, loose-leafs of an iceberg lettuce , 1 break into pieces with hand & the other for garnish, carrot, peeled & grated, celery, chopped, apple (any kind you like or have on hand), chopped, plain yogurt, dijon mustard, honey, extra virgin olive oil, white distilled vinegar, lime juice, salt

carrot, celery, flank steak, scallion, gingerroot, soy sauce (not kikkoman), palm sugar, sesame oil, salt, ground szechuan peppercorns, peanut oil

palm sugar, lime juice, fish sauce, oyster sauce, light soy sauce, vegetable oil, garlic, minced, onion , cut into thin slivers, head cauliflower, chopped into bite-size pieces, carrot, peeled and sliced, cucumber, cut into bite-size pieces, baby corn, sliced, peas, red bell pepper, sliced, tomato, cut into bite-size pieces, fresh pineapple, cut into bite-size chunks

veggie or fruit pulp...i used apple and carrot for this recipe, water, flax / chia seeds...i used half of each to make 1 oz, sunflower and or pumpkin seeds, cinnamon and palm suger to taste...i added approx 1/2 tsp and 2 tsps palm sugar

extra virgin olive oil , 1 turn of the pan (evoo), unsalted butter, plus more for greasing, ground chicken, garlic cloves, chopped, celery ribs, finely chopped, onion, finely chopped, carrot, finely chopped, jalapeno, seeded and finely chopped, salt & freshly ground black pepper, ground cumin (half a palmful), ground coriander (1-third palmful), beer (your favorite brew), cayenne pepper hot sauce, tomato sauce, jiffy-brand corn muffin mix, milk, egg, scallions, finely chopped, crumbled blue cheese (about 4 oz)

evoo, butter, puree of chipotle in adobo , medium to spicy heat level (freeze the remainder in a plastic baggie), ground coriander , 1/3 palmful, ground cumin , 1/3 palmful, paprika , 1/3 palmful, garlic, chopped, onions, chopped, crisp apple, peeled and chopped, ginger root, finely chopped or grated, a little freshly grated nutmeg, a pinch of ground cinnamon, salt and freshly ground black pepper, chicken stock, plus extra to reheat, honey, kabocha , butternut squash or pumpkin, peeled and chopped (or leftover roasted), organic carrots, peeled and chopped, sweet potatoes, peeled and chopped, lemon or orange juice, crumbled browned mexican chorizo, chopped red onions or scallions, toasted pumpkin seeds, creme fraiche, shredded smoked cheddar or smoked gouda, chopped fresh parsley or cilantro

grated carrots, finely grated, green onions, sliced finely, double kaffir lime leaves, finely sliced, mint leaf, coriander leaves, hokkien noodles, rinsed , then soaked in boiling water 3 minutes, drained, chile pepper jam or 1 tbsp thai sweet chili sauce, lime juice, fish sauce, palm sugar, chicken stock

baby spinach leaves, hearts of palm, asparagus , don tsp use the very thin ones, baby carrots, canola oil, seasoned rice wine vinegar, sugar, dijon mustard, salt & pepper

mushrooms, quartered, artichoke hearts, cooked (canned is fine ), hearts of palm, drained and julienned, carrot, peeled and julienned, romaine lettuce, leaves separated and cut into shreds, tomatoes, stemmed and quartered, fresh lemon juice, fresh orange juice, red wine vinegar, oil, shallot, minced, sugar, salt and pepper, to taste

chopped onions, chopped carrots, chopped celery, garlic , smashed, bay leaves, distilled white vinegar, lemons, quartered and juiced, salt, cayenne pepper, lobsters, mache or a chiffonade of mixed greens, cilantro-avocado dressing , recipe follows, halved teardrop tomatoes, diced hearts of palm, orange segments , white pith removed, fresh cilantro sprigs, for garnish, ripe avocado, diced, mayonnaise, preferably homemade, cilantro leaves, blanched and drained, orange juice, lime , zested, limes, juiced (4 to 5 tbsp), salt, white pepper, green hot sauce , or to taste

black sesame seeds, watercress (8 oz), sea salt, fresh ground black pepper, rice vinegar, cold pressed mildly flavored oil, daikon radishes , in curls or 20 slices fresh hearts of palm, thin, carrots , in curls

unripe green mangoes, cleaned and shredded with skin on, carrots, shredded, bunga kantan , 8-10 young lime leaves, 5 kodok leaves (optional), red onions or shallots, sliced, 150 g white onions, sliced, chillies , sliced, (remove seeds if you want less hot), dried ikan bilis, fried crispy & set aside (optional), a handful of fried or toasted peanuts, dried prawns, washed, toasted & and chopped or coarsely pounded, local peanut brittles (khong piah). as that is sweetened, you must reduce the palm sugar), salad dressing, lime juice, fish sauce, palm sugar or to taste

greek-style yogurt or reduced fat yogurt, milk, garlic, grated, granulated onion , a palmful, paprika , a palmful, hot sauce, chopped chives, a small handful dill leaves, finely chopped, salt and freshly ground black pepper, plus more for seasoning, white meat tenders and 6 chicken leg drummers, vegetable or any light frying oil, all-purpose flour, mustard powder , a palmful, poultry seasoning or ground thyme, sweet paprika or smoked , a palmful, turmeric, cayenne pepper , 1/3 palmful, honey and hot sauce, for serving, pickle spears , carrot and celery sticks and salted radishes, for serving

vegetable oil, divided, ground turkey or ground sirloin, zucchini, carrots, peeled, onion, peeled, garlic, peeled, chili powder , 3 palm fulls, ground cumin , 2/3 palm full, coriander , a palm full, salt and freshly ground black pepper, beef stock, flour tortillas, shredded chihuahua cheese or monterey jack, scallions, chopped, hearts romaine lettuce, chopped, tomatoes, seeded and chopped, prepared cheesecake filling (recommended : philly brand), very ripe bananas with spotty skins, ground cinnamon, honey, graham cracker crusts, cream

boneless, skinless chicken breast, salt and pepper, sweet paprika , 1 /3 palm full, chili powder , 1/3 palm full, a drizzle extra-virgin olive oil, butter, cayenne pepper sauce , preferred brand frank s red hot, bib or leaf lettuce leaves, crusty rolls, split, sour cream, scallions, thinly sliced, blue cheese, crumbled, red onion, thinly sliced, ribs celery, cut into sticks, carrots, peeled and cut into sticks

cornbread mix , recommended brand jiffy, eggs, milk, frozen corn kernels, thawed, spicy brown mustard (eyeball it), butter (for greasing baking dish) or nonstick cooking spray (for greasing baking dish), extra virgin olive oil (evoo), all-beef hot dogs, cut in to small bite-size pieces, ground sirloin, onions, diced, garlic cloves, chopped, jalapeno peppers, seeded and finely chopped (add more or less depending on how much spice you like), chili powder (2 palmfuls), cumin (2 palmfuls), salt & freshly ground black pepper, beef stock (add a little more or less depending on how loose you like your chili), crushed tomatoes, red beans, drained, hot sauce , to taste, shredded cheddar cheese, for garnish, carrot , and, celery rib

extra-virgin olive oil, divided, butter, onion, chopped, divided, salt and black pepper, white rice, chicken stock, divided, boneless, skinless chicken breasts, smoked paprika , 1/2 a palm full, dry thyme , 1/3 of a palm full, chorizo sausage , in packaged meats case near kielbasa, cut in 1/2 lengthwise then thinly sliced, garlic, chopped, carrot, peeled and grated, roasted red peppers, chopped, frozen peas, chopped flat-leaf parsley , a generous handful