207229 tex egg south diet Recipes
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eggs, fat cottage cheese, shredded monterey jack cheese and5 Moreeggs, fat cottage cheese, shredded monterey jack cheese, chopped green chilies, salt, pepper, chicken breast, cooked and chopped, cholula hot sauce (optional) or tabasco sauce (optional)35 min, 8 ingredients -
egg white, ground flax seeds, ground almonds and5 Moreegg white, ground flax seeds, ground almonds, splenda granular, sugar substitute, natural-style peanut butter, ricotta cheese, vanilla, baking soda15 min, 8 ingredients -
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eggs, nonfat milk, sliced smoked lunch meat ham, chopped and3 Moreeggs, nonfat milk, sliced smoked lunch meat ham, chopped, green onion, thinly sliced, black pepper, shredded reduced-fat cheddar cheese12 min, 6 ingredients -
egg, well drained chunky salsa, lean ground beef and2 Moreegg, well drained chunky salsa, lean ground beef, shredded monterey jack cheese or 1 cup shredded tex-mex cheese, fine breadcrumbs20 min, 6 ingredients -
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eggs (1/4 cup. egg beaters egg), egg and6 Moreeggs (1/4 cup. egg beaters egg), egg, green chilies (chopped ), monterey jack cheese (low fat ), low fat cottage cheese, flour, baking powder, butter (or parkay)1 hour , 8 ingredients -
Diet Low Fat Strawberry Topped Cake
pillsbury reduced sugar classic white cake mix and5 Morepillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)45 min, 6 ingredients -
South Beach Diet Baked Eggs
eggs, black pepper, kraft low-fat cheddar cheese and1 Moreeggs, black pepper, kraft low-fat cheddar cheese, pre-cooked turkey bacon, crumbled25 min, 5 ingredients
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South Beach Diet Peanut Butter & Jelly Cookies
egg, vanilla extract, creamy fat free peanut butter and2 Moreegg, vanilla extract, creamy fat free peanut butter, baking soda, sugar-free jam, any flavor30 min, 6 ingredients
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South Beach Diet Salsa Veggie Scramble
egg substitute, low fat cottage cheese and4 Moreegg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa25 min, 6 ingredients
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Reduced Sugar Diet Soda Cake
reduced-sugar chocolate cake mix or 1 (18 oz) box reduced... and3 Morereduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda30 min, 4 ingredients
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Chocolate Overload Diet Soda Cake
chocolate fudge cake mix with pudding, egg whites and4 Morechocolate fudge cake mix with pudding, egg whites, diet coke, chocolate cool whip, sugar-free instant chocolate fudge pudding mix, chocolate milk25 min, 6 ingredients
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Diet Seafood Salad
diet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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South Beach Asian Cole Slaw
south beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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South Beach Summer Squash Scramble with Fresh Tomato
eggs, egg whites, chives, chopped, salt, pepper and4 Moreeggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped9 ingredients
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