2753 tenders ediets com Recipes
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fat-free buttermilk, dijon mustard, rice vinegar and7 Morefat-free buttermilk, dijon mustard, rice vinegar, orange marmalade, kosher salt, pepper, boneless skinless chicken tenders (or boneless , skinless chicken breasts, cut into 3-inch strips), pretzel sticks, melted butter, mustard (optional)40 min, 10 ingredients
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chicken breast tenders (about 12 tenders), kosher salt and8 Morechicken breast tenders (about 12 tenders), kosher salt, freshly ground black pepper, garlic powder, eggs, lightly beaten, panko (japanese breadcrumbs), grated fresh parmesan cheese (about 1/3 cup), canola oil, divided, chopped fresh parsley (optional), lemon quarters (optional)10 ingredients
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Pineapple Chicken Tenders (From Ediets.com)unsweetened pineapple juice, brown sugar, light soy sauce and2 Moreunsweetened pineapple juice, brown sugar, light soy sauce, chicken breast tenders, raw, wooden skewer50 min, 5 ingredients
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Green Beans with Coriander and Garlic: Feijao Verde com Coentro e Alhotender young green beans, washed and tipped and7 Moretender young green beans, washed and tipped, boiling water , plus 1 1/2 tsp salt, garlic cloves, peeled and minced, coarsely chopped fresh coriander leaves (the dried won tsp do), olive oil, lemon juice, cider vinegar, freshly ground black pepper40 min, 8 ingredients
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Tender Greens With Nutmeg And Creambutter, shallots minced and5 Morebutter, shallots minced, tender greens cleaned stemmed with water left clinging to leaves, cream, ground nutmeg, salt, freshly ground black pepper30 min, 7 ingredients
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Galinha Guisada Com Massachicken tenders, cut into bite size pieces, onion, chopped and10 Morechicken tenders, cut into bite size pieces, onion, chopped, garlic cloves, chopped, carrot, sliced, peas (can be frozen), tomato sauce, salt and pepper, paprika, bay leaf, white wine, water, half a package rotini noodles (about 8z)45 min, 12 ingredients
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Buffalo Chicken Tenders With Blue Cheese Coleslawcelery ribs, trimmed, carrots, peeled and trimmed and13 Morecelery ribs, trimmed, carrots, peeled and trimmed, head green cabbage, shallots, peeled, halved, and thinly sliced, red wine vinegar, mayonnaise, crumbled blue cheese, chicken tenders or 4 lbs boneless skinless chicken breasts, panko breadcrumbs (japanese-style breadcrumbs), chopped fresh italian parsley, all-purpose flour, eggs, lightly beaten, peanut oil (for frying ), hot sauce (youk s or frank s redhot), unsalted butter2 hour , 15 ingredients
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Low Carb Chicken Tender Sandwichlow-carb tortilla, avocado, thinly sliced and3 Morelow-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout11 min, 5 ingredients
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Skewered Chicken Tenders Basted With Pesto Oilbamboo skewers , soaked in water for 15 minutes, then dra... and5 Morebamboo skewers , soaked in water for 15 minutes, then drained, basil pesto, at room temperature, extra virgin olive oil, plus more for brushing, chicken breast tenders (about 16 tenders), sea salt, fresh ground pepper30 min, 6 ingredients
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Orangey Herb and Oat-Crusted Chicken Tenders (Robin Miller)quick-cooking oats, all-purpose flour, dried oregano and8 Morequick-cooking oats, all-purpose flour, dried oregano, dried thyme, garlic powder, onion powder, salt, freshly ground black pepper, chicken tenders (rib meat) or boneless, skinless chicken breasts cut into thin strips, orange marmalade35 min, 11 ingredients
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Oriental Chicken Tendersoriental chicken tenders, orange marmalade, ground ginger and8 Moreoriental chicken tenders, orange marmalade, ground ginger, garlic powder, soy sauce, chicken tenders, rinsed and dried, rice crispies cereal (crushed to 3/4 cup), toasted sesame seeds, in sealable plastic bag, combine marmalade, ginger, garlic powder and soy sauce. add chicken to marinade. marinate in refrigerator 1 hour., in shallow pan or plate, combine rice crispies cereal and sesame seeds. remove chicken from marinade, draining off excess liquid slightly. discard marinade. coat completely in cereal mixture. place in single layer on foil-lined baking sheet coated with cooking spray., bake at 400of about 30 minutes or until chicken is tender, no longer pink and juices run clear. do not cover pan or turn chicken while baking. serve hot with sweet and sour sauce or hot mustard, if desired.11 ingredients
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