Bacon Wrapped Chicken Tenders Recipe

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Bacon Wrapped Chicken Tenders
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Ingredients:

Directions:

  1. Season tenders with salt and pepper. Place a sage leaf on each chicken tender, then wrap each with a bacon slice.
  2. In a large skillet, heat oil over medium-high. Add tenders, sage side down, and cook until fat is rendered and bacon is browned, about 6 minutes. Flip and cook until tenders are cooked through, 6 minutes. With tongs, transfer to a wire rack set on a rimmed baking sheet to drain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.26 Kcal (2484 kJ)
Calories from fat 385.71 Kcal
% Daily Value*
Total Fat 42.86g 66%
Cholesterol 73.81mg 25%
Sodium 1055.23mg 44%
Potassium 605.48mg 13%
Total Carbs 26.07g 9%
Sugars 1.42g 6%
Dietary Fiber 4.25g 17%
Protein 25.7g 51%
Iron 1.4mg 8%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 299.12 Kcal (1252 kJ)
Calories from fat 194.47 Kcal
% Daily Value*
Total Fat 21.61g 66%
Cholesterol 37.21mg 25%
Sodium 532.05mg 44%
Potassium 305.28mg 13%
Total Carbs 13.14g 9%
Sugars 0.71g 6%
Dietary Fiber 2.14g 17%
Protein 12.96g 51%
Iron 0.7mg 8%
Calcium 35.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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