Directions:
- Soak the china grass in water for 15 minutes.
- Put the tender coconut and its water in the mixer and turn the mixer on.
- Run for 1 minute.
- Pour the milk, condensed milk and sugar in a pot and allow it to come to a boil.
- Pour the tender coconut-water mixture in another pot and heat on low flame.
- In a different pot, heat the china grass till it melts.
- Now, mix together all the contents of these three different pots.
- Stir in the vanilla essence.
- Pour this mixture into a plate.
- Allow it to cool down.
- Refrigerate until set.
- Enjoy this delicious dessert after a spicy lunch on a hot sunny day!
- Bon Appetite!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.5 Kcal (337 kJ) | ||
| Calories from fat | 25.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 4% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 25.96mg | 1% | |
| Potassium | 240.11mg | 5% | |
| Total Carbs | 11.32g | 4% | |
| Sugars | 8.5g | 34% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 2.3mg | 75% | |
| Iron | 0.2mg | 1% | |
| Calcium | 97.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 126.15 Kcal (528 kJ) | ||
| Calories from fat | 39.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 4% | |
|---|---|---|---|
| Cholesterol | 1.95mg | 0% | |
| Sodium | 40.69mg | 1% | |
| Potassium | 376.3mg | 5% | |
| Total Carbs | 17.74g | 4% | |
| Sugars | 13.32g | 34% | |
| Dietary Fiber | 3.53g | 9% | |
| Protein | 3.96g | 5% | |
| Vitamin C | 39.3mg | 42% | |
| Vitamin A | 3.5mg | 75% | |
| Iron | 0.4mg | 1% | |
| Calcium | 153.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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