6 tenders from com Recipes

tender young green beans, washed and tipped, boiling water , plus 1 1/2 tsp salt, garlic cloves, peeled and minced, coarsely chopped fresh coriander leaves (the dried won tsp do), olive oil, lemon juice, cider vinegar, fresh ground black pepper

beef , flat iron or 4 petite tender steaks or 4 flank steaks, corn tortillas, minced white onion, chopped fresh cilantro, lime wedge, prepared tomatillo salsa (store-bought or recipes on food.com), chopped fresh cilantro, fresh lime juice, minced garlic, salt, pepper, prepared tomatillo salsa (store-bought or recipes on food.com), avocado, diced, chopped fresh cilantro, minced white onion, fresh lime juice, minced garlic, salt

tender young green beans, washed and tipped, boiling water , plus 1 1/2 tsp salt, garlic cloves, peeled and minced, coarsely chopped fresh coriander leaves (the dried won tsp do), olive oil, lemon juice, cider vinegar, freshly ground black pepper

unsweetened pineapple juice, brown sugar, light soy sauce, chicken breast tenders, raw, wooden skewer