334 tasting whole Recipes

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

whole wheat crepes, scant cup buttermilk, whole wheat flour, (you can taste this , so if you don tsp like whole wheat, use all purpose), egg, butter, sugar, tiny pinch salt, sauce, blueberries and mixed berries, wild cherry syrup, maple syrup, a little cornstarch mixed with cold water

whole wheat flour (divided ), saf instant yeast, dough enhancer, vital wheat gluten, salt, warm water (114* - 116*), vegetable oil (i use light-tasting olive oil), honey, liquid lecithin (found at health food stores)

whole wheat flour (or use half white and whole wheat), baking soda, baking powder, cinnamon, nutmeg, ginger, brown sugar (or to taste, or can use splenda), egg, slightly beaten, oil, vanilla, nonfat milk (or use low-fat milk), crushed pineapple, well drained, grated carrots (squeeze out some of the moisture with hands), raisins

lean ground meat, onion, chopped, bell pepper, chopped, stalks celery, chopped, minced garlic, whole kernel corn, drained, red potatoes, peeled and sliced into 1/4 inch rounds, cream of mushroom soup, individually wrapped american cheese (2/3 oz each), salt, black pepper, red pepper

whole wheat flour, baking powder, salt, nutmeg, cinnamon, applesauce, egg whites, skim milk, melted butter, white sugar, cinnamon

butter, softened, sugar, egg whites, egg, lemon juice, lemon extract, vanilla extract, king arthur unbleached all-purpose flour, whole wheat pastry flour, baking powder, salt, baking soda, fat-free lemon yogurt, sugar, lemon juice, grated lemon peel, dried apricots, finely chopped

whole wheat flour, baking soda, baking powder, cinnamon, nutmeg, ginger, brown sugar, egg, slightly beaten, oil, vanilla, nonfat milk (or use low-fat milk), carrots, grated & squeeze out some of the moisture with hands, raisins, walnuts

whole wheat flour, softened butter, eggs, honey, vanilla, low fat cottage cheese, dark chocolate chips, cinnamon (optional, just for extra taste ) or 1 tsp hazelnuts (optional, just for extra taste)

zucchini, sliced, onion, finely chopped, minced garlic clove (according to your taste), extra virgin olive oil, frozen artichoke hearts (defrosted), sherry wine (not cooking sherry), whole wheat penne (or other whole grain pasta), grated fresh parmesan cheese (not the stuff in the green can), salt and pepper

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

butter (1/2 stick), oat flour (oats processed in food processor, see below), brown sugar, old fashioned oats, whole wheat pastry flour, cinnamon, apples, sliced and peeled (i used mcintosh, but if you prefer a tart taste, granny smith is very nice)

unsalted butter, melted, light brown sugar, baking cocoa, salt, baking powder, espresso powder, vanilla extract, eggs, king arthur white whole wheat flour, semisweet chocolate chips

butter, orange , zested, sugar, ground toasted hazelnuts, egg, room temperature, vanilla extract, all-purpose flour, baking powder, salt, melted butter, milk, cream, glucose, egg yolks, light brown sugar, vanilla bean, salt, nutella, milk, heavy cream, sugar, ice cream stabilizer, glucose powder, salt, dry milk, whole eggs, trimolene, extra-virgin olive oil, cocoa butter, percent michel clizuel chocolate, salt, water, sugar, glucose, cocoa powder, heavy cream, percent michel clizuel chocolate, sugar, water, glucose, blanched kalamata olives, milk, vanilla extract, sugar, salt, lecithin capsules, white chocolate valhrona (35 percent), tempered 64 percent valhrona chocolate

cranberry sauce (whole-berry), orange juice, steak sauce, vegetable oil, prepared mustard, brown sugar, ham (fully cooked, about 1/2 bone-in fully cooked )

frozen sliced peaches, frozen blueberries, vanilla extract, granulated sugar, divided, cornstarch, ground cinnamon, grated whole nutmeg (optional), all-purpose flour, baking powder, baking soda, chilled butter, cut into small pieces, low-fat buttermilk, egg, lightly beaten, turbinado sugar (optional)

cooked chicken breasts (about 2 cups), diced celery (about 2 stalks ), sugar (optional), salt, fresh ground pepper, sweet pickle relish, mayonnaise (depends on how wet you like your salad), toasted bread (whole wheat or thick texas toast are really good)

whole wheat hoagie rolls, pesto sauce, separated, olive salad (olive tepanade), artichoke hearts, turkey, sliced (from 2 oz package), ham, sliced (from 2 oz package), salami, sliced (from 8 oz package), provolone cheese