30 tabouli cucumber Recipes

parsley, chopped, tomatoes, cucumber, bulgur wheat, olive oil, red wine vinegar, lemon juice

bulgur, dry, salt, lemon juice, olive oil, garlic, green onions, parsley, tomato, cucumber, red onion

bulgar wheat (even a third would work), water or 2 cups chicken broth, tomatoes, seeded and chopped, green onion, chopped, cucumber, peeled and finley chopped, onion , finley chopped, fresh parsley, chopped, olive oil, lemon juice, salt

bulgar wheat, boiling water, tomatoes (finely chopped ), minced fresh parsley, onion (minced ), lemon juice, olive oil, garlic clove (minced or pressed ), cucumber (finely chopped ), sweet green pepper (finely chopped ), grated carrot, sunflower seeds

bulgar wheat, boiling water (less water, firmer the wheat and nuttier the flavor), chickpeas (dry ), mint (fresh, finely chopped ), parsley (fresh, finely chopped ), scallions (cut into 1/4-inch lengths , or 2 medium onions finely chopped), cucumber (peeled, medium chopped ), tomatoes (or 6-8 roma , medium chopped), olive (calamata, cut in half), kosher salt, allspice (freshly ground ), cumin (freshly ground ), lemon juice (juice of 1 lemon), olive oil, romaine lettuce leaves, feta cheese

minute brown rice, water, lemon juice, lime juice, olive oil, garlic cloves, minced, fresh cilantro (stemmed and chopped ), fresh mint (chopped ), green onion (chopped ), cucumber (seeded and chopped ), tomatoes (seeded and chopped ), grape tomatoes (cut in half , sustitute for plum tomatoes), salt, pepper

tabouli mix (prepared from the deli or use your own recipe), diced seeded cucumber, diced smoked chicken breast, ripe firm tomatoes, olive oil, hummus (prepared from the deli or use your own recipe)

bulgar wheat, dry, boiling water, salt, lemon juice, garlic, mint, fresh, olive oil, salt and pepper, to taste, scallion, chopped (including greens), tomatoes, diced, parsley, chopped, chickpeas, canned, cucumber, chopped

bulgur wheat or 1 cup quinoa, boiling water, chopped parsley, chopped scallions, chopped cucumber, chopped tomato, chopped mint, fresh lemon juice, extra virgin olive oil, soy sauce (tamari or shoyu)

water, fine cracked wheat, minced fresh parsley leaves, minced fresh mint leaves, chopped yellow onion, tomatoes, diced, cucumbers, seeded and diced, olive oil, lemon juice , or to taste, sea salt

cps boiling water, cps bulgar wheat, salt, cp minced parsley, cp minced fresh mint leaves, tomatoes seeded and diced, cucumber peeled and diced, cp fresh lemon juice, cp olive oil, cp chopped black olives

cut up broiler-fryer chicken, marinated artichoke hearts, drained, chickpeas, drained, chopped tomatoes or 1 (15 oz) can crushed tomatoes or 1 (15 oz) can diced tomatoes, carrots, coarsely grated, chicken broth, white wine, chopped fresh mint, chopped garlic, bulgar wheat, grated lemon , rind of, cornstarch, cold water, chopped fresh parsley, chopped fresh cucumber

couscous, chicken stock, garlic powder, grape tomatoes, quartered, seedless cucumber, diced, green onions, sliced, flat leaf parsley, chopped, olive oil, key lime juice, allspice, salt & pepper

bulgur, loosely packed parsley leaves, chopped, chopped fresh mint (preferably spearmint), scallions, finely chopped, persian cucumbers, unpeeled, finely chopped, chopped celery leaves, tomato , seeds removed, finely chopped, radishes, finely chopped, fresh lemon juice, extra-virgin olive oil, kosher salt and freshly ground pepper

water, quinoa (rinsed throughly), olive oil, lemon juice, sea salt, tomatoes diced, cucumber (i used 3 lemon s last time), carrots grated finely, green onion (i omit this part and use garlic), garlic minced (depending on how much you love garlic), fresh mint, fresh basil

cooked & chilled pearl barley, fresh parsley, fresh mint, dried mint, green or red onion, finely chopped, cucumbers, tomatoes, olive oil, fresh lemon juice, cinnamon, salt, freshly ground pepper to taste

water, quinoa, salt, olive oil, sea salt, lemon juice, tomatoes diced, cucumber diced, green onions diced, carrots grated, fresh parsley chopped

cracked wheat, very hot water, cucumber, tomatoes, green onion, fresh mint, chopped, fresh parsley, garlic clove, minced, fresh lemon juice, extra virgin olive oil, pepper, salt (optional)