160 sweet vegetable stir Recipes
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Beef and Sweet Potato Stir-Fry
vegetable oil, stir-fry beef , strips, onion, sliced and9 Morevegetable oil, stir-fry beef , strips, onion, sliced, garlic cloves, minced, cubed peeled sweet potatoes, bell pepper, sliced (red or green ), beef stock, oyster sauce, cornstarch, rice or 1 tbsp cider vinegar, sesame oil, green onions, thinly sliced30 min, 12 ingredients -
Sweet Potato Stir-Fry
oranges, spinach leaves, rinsed and crisped and10 Moreoranges, spinach leaves, rinsed and crisped, chicken broth , fat-free (or vegetable broth), golden raisin, fresh orange juice, honey, ground cloves (i might prefer cinnamon ), ground nutmeg, vegetable oil, sweet potatoes, peeled and cut into 1/4 inch cubes, coconut, sweetened and shredded, pomegranate seeds30 min, 12 ingredients -
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Asian Vegetable Stir-Fry With Sugar Snap Peas and Baby Bok Choy
vegetable stock, hoisin sauce, soy sauce, sesame oil and12 Morevegetable stock, hoisin sauce, soy sauce, sesame oil, honey, garlic clove, finely minced, freshly grated ginger, vegetable oil, sweet onion, thinly sliced, sliced red bell peppers, sliced green bell peppers, sugar snap peas, baby bok choy, dried shiitake mushrooms, reconstituted and drained, cooked pork tenderloin, thinly sliced, green onion, sliced for garnish30 min, 16 ingredients -
Chicken Sweet & Sour Stir-Fry
vegetable oil and7 Morevegetable oil, boneless skinless chicken breast , cut into strips, yellow bell pepper , cut into strips, sweet and sour sauce, balsamic vinaigrette, soy sauce, broccoli florets, instant rice, cooked30 min, 8 ingredients -
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Mandarin Shrimp and Vegetable Stir Fry
sweet orange low sugar marmalade, soy sauce, white vinegar and12 Moresweet orange low sugar marmalade, soy sauce, white vinegar, hot pepper sauce, cornstarch, crisco all-vegetable oil, chopped fresh ginger, chopped fresh garlic, fresh shrimp, peeled and deveined, red bell pepper, chopped, yellow or green bell pepper, chopped, broccoli florets, water, chopped green onions, hot cooked rice (optional)15 ingredients -
Moroccan (Ish) Vegetable Stir Fry
sweet potatoes or 1 cup yam and12 Moresweet potatoes or 1 cup yam, sliced chard leaves (i prefer rainbow but any dark green will do), mushroom, molasses, peanut butter, chopped onion, garlic cloves, balsamic vinegar, water, bay leaf, cumin, cinnamon, cayenne25 min, 13 ingredients -
Stir Fried Mixed Peppers & Mushrooms
sweet green pepper, seeded ,membranes removed and cut in ... and7 Moresweet green pepper, seeded ,membranes removed and cut in thin strips, sweet red pepper , prepared the same ad the green pepper, yellow sweet peppers or 1 cup orange bell pepper, prepared the same as the green peppers, jalapeno peppers, seeded ,membranes removed and finely chopped (optional), garlic, chopped, mushrooms, cleaned & sliced, salt & pepper, vegetable oil24 min, 8 ingredients -
Five-Vegetable Stir-Fry
broccoli florets, vegetable oil and13 Morebroccoli florets, vegetable oil, yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, sweet red pepper , cut into 3/4-inch pieces, green onion, chopped, garlic cloves, minced, chicken or vegetable broth, cornstarch, sugar, ground ginger, salt , optional, cayenne pepper, minced fresh cilantro, hot cooked rice , optional25 min, 15 ingredients -
Shrimp Vegetable Stir-Fry
reduced-fat italian salad dressing and11 Morereduced-fat italian salad dressing, reduced-sodium soy sauce, ground ginger, carrot , julienned, fresh snow peas, zucchini , julienned, red onion, halved and thinly sliced, sliced fresh mushrooms, sweet yellow pepper , julieneed, sweet red pepper , julienned, uncooked medium shrimp, peeled and deveined, hot cooked rice25 min, 12 ingredients -
Shrimp with Vegetables Stir-Fry
italian salad dressing, soy sauce, ground ginger and9 Moreitalian salad dressing, soy sauce, ground ginger, carrot , julienned, fresh snow peas, zucchini , julienned, red onion, halved and thinly sliced, sliced fresh mushrooms, sweet yellow pepper , julieneed, sweet red pepper , julienned, uncooked medium shrimp, peeled and deveined, hot cooked rice10 min, 12 ingredients -
Hot and Sticky Vegetable Stir-Fry
garlic cloves, peeled, crushed, honey and15 Moregarlic cloves, peeled, crushed, honey, freshly grated gingerroot, sweet chili sauce, hot chili sauce, light brown sugar, lime , juice of, medium, carrots, sweet potato, oyster mushroom (optional), slender asparagus spears, trimmed, peanut oil, snow peas , strings trimmed, cooked shrimp, thawed (optional), salt, fresh ground black pepper, coarsely chopped parsley30 min, 17 ingredients -
Lemon Chicken Vegetable Stir-Fry
boneless skinless chicken breast , cut into thin strips and14 Moreboneless skinless chicken breast , cut into thin strips, vegetable oil, onion, sliced, carrots, diagonally sliced (or 1 cup baby carrots cut in half lengthwise), garlic cloves, crushed and chopped (or pressed ), chopped gingerroot, hot pepper flakes, all-purpose flour, milk, lemon , zest of, red sweet bell pepper, cut in strips, green bell pepper, cut in strips, soy sauce, lemon juice, green onions , sliced on the diagonal30 min, 15 ingredients -
Asian Vegetable Stir-Fry
tomato paste, rice vinegar, low-sodium soy sauce and13 Moretomato paste, rice vinegar, low-sodium soy sauce, curry powder, salt, black pepper, oil, vidalia or other sweet onion, cut into 8 wedges, zucchini , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), yellow squash , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), chopped celery, thick) sliced green bell pepper, water, drained, sliced water chestnuts, sliced napa (chinese ) cabbage, pine nuts16 ingredients -
Almond Vegetable Stir-Fry
cornstarch, sugar, cold water, reduced-sodium soy sauce and8 Morecornstarch, sugar, cold water, reduced-sodium soy sauce, sesame oil, fresh broccoli florets, canola oil, sweet red pepper, cut into 1-inch chunks, onion, cut into thin wedges, garlic cloves, minced, minced fresh gingerroot, almonds, toasted20 min, 12 ingredients -
Simple Vegetable Stir Fry
oil, garlic cloves, chopped, shredded carrot and13 Moreoil, garlic cloves, chopped, shredded carrot, green capsicum (thinly sliced ), red capsicum (thinly sliced ), zucchini (thinly sliced ), baby corn (thinly sliced ), onion (thinly sliced ), baby spinach, sugar, eggs, beaten, salt, red pepper (crushed ), soy sauce, sweet chili sauce, pepper15 min, 16 ingredients -
Chicken-Vegetable Stir-fry
skinned and boned chicken breast halves, sweet onion and13 Moreskinned and boned chicken breast halves, sweet onion, green bell pepper, red bell pepper, carrots, green onions, chicken broth, undiluted, soy sauce, chili-garlic paste, cornstarch, brown sugar, grated fresh ginger, dark sesame oil, hot cooked rice, garnish: green onions15 ingredients -
Tofu and Vegetable Stir Fry
silken tofu, cut into 2cm cubes, soy sauce , salt reduced and8 Moresilken tofu, cut into 2cm cubes, soy sauce , salt reduced, ginger, minced, sesame oil, red onion, sliced, snow peas, broccoli, red pepper, blackstrap molasses, sweet chili sauce45 min, 10 ingredients -
Spicy Tofu and Vegetable Stir-fry
corn oil, firm tofu, cut into 1 inch cubes, cornstarch and9 Morecorn oil, firm tofu, cut into 1 inch cubes, cornstarch, green onion, sliced, snow peas , trimed and sliced, mushroom, sliced, carrots, peeled and sliced, shrimp (optional), poblano pepper, sliced, rice vinegar, sweet and sour sauce, hot sauce (i use frank s, or more to taste)30 min, 12 ingredients
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