102234 sweet potato custard healthy Recipes

sweet potato, cooked, mashed, banana, mashed, evaporated skim milk, brown sugar , packed, egg yolks, beaten (or 1/3 cup egg substitute), salt, raisins, sugar or 1 tbsp splenda substitute, ground cinnamon, nonstick cooking spray, as needed

sweet potato, mashed, banana, mashed, evaporated milk, brown sugar, egg yolks, beaten, salt, sugar, ground cinnamon, raisins (optional)

sweet potatoes, peeled and chopped, marshmallow creme, butter, cubed, evaporated milk, eggs, vanilla extract, almond extract, sugar, brown sugar, all-purpose flour, cinnamon, nutmeg, pastry shells, unbaked

sweet potatoes, marshmallow creme, butter, cubed, evaporated milk, eggs, pure vanilla extract, pure almond extract, sugar, brown sugar, all-purpose flour, ground cinnamon, ground nutmeg, unbaked pastry shell (9 )

unbaked 9-inch pie shell, eggs, slightly beaten, sugar, salt, nutmeg, cinnamon, orange rind, grated, milk, raw sweet potato, peeled grated and slightly packed, butter, melted

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

sweet potato cupcakes, butter, room temperature, brown sugar, eggs, room temperature, vanilla extract, cooked, mashed sweet potatoes, unbleached all-purpose flour, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, milk, room temperature, marshmallow frosting, white sugar, cream of tartar, salt, egg whites, cold water, vanilla extract, marshmallow creme

dates, water, eggs, molasses, sweet potato, cooked and mashed, banana, mashed, milk, cinnamon, mixed spice, nutmeg

sweet potatoes, eggs, nonfat milk, salt, ground nutmeg, pepper (optional), maple syrup, brown sugar

butter or margarine, softened, sugar, salt, eggs, separated, lemon juice, grated orange rind, ground nutmeg, sweet potatoes, cooked and mashed, half-and-half, unbaked (9-inch) pastry shell, butter or margarine, melted, dark brown sugar, chopped pecans

eggs, separated, sugar, hot cooked, mashed sweet potatoes, butter or margarine, milk, vanilla extract, ground cinnamon, ground nutmeg, unbaked 10-inch pastry shell

eggs, unsweetened coconut milk, sugar, sweet potatoes, cooked and mashed

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

sweet potato, unpeeled, olive oil - enough to coat the sweet potato for roasting and to coat the skillet, chili - heat level of your choice, i used a mild anaheim, chopped red onion, modestly proportioned home-grown tomato, chopped, ground cumin , to taste, salt and pepper, to taste, chopped cilantro, crumbled goat cheese, pine nuts, juice of 1/2 lime (depends on how big and/or juicy the lime is)