18 sweet mashed vegan Recipes

sweet potatoes, peeled , cut into 1 inch pieces, soy margarine, maple syrup, ground cardamom

grated peeled fresh zucchini, ripe banana, mashed well, canola oil, whole wheat pastry flour, applesauce, stevia, salt, baking soda, cinnamon, vanilla, ground walnuts, semi-sweet chocolate chips

gluten-free flour, mix, xanthan gum, baking soda, salt, cinnamon, nutmeg, ginger, allspice, mashed sweet potatoes, vegetable oil, agave syrup, vanilla, raisins, cranberries, walnuts (optional)

very ripe bananas, mashed, sunflower oil, unbleached cane sugar, chopped dates, spelt flour, oats, baking soda, cinnamon, cooked sweet potatoes, cubed

ground flaxseed, water, oil, bananas, mashed, grapefruit juice, brown sugar, stevia extract powder, baking powder, baking soda, brown rice flour, corn starch, sweet rice flour, guar gum, salt, cinnamon, allspice

ener-g egg substitute, warm water, unsweetened soymilk, melted vegan margarine, canola oil, agave nectar (if not vegan) or 2 tbsp honey (if not vegan), maple syrup, over-ripe banana, mashed, brown rice flour, sweet rice flour, yellow corn flour (not cornstarch!), soy flour, guar gum, baking powder, cardamom, nutmeg, salt, cooked wild rice, dried cranberries , soaked in hot water and drained

ener-g egg replacer, warm water, unsweetened soy milk, melted vegan margarine, canola oil, honey, maple syrup, over-ripe banana, mashed, brown rice flour, sweet rice flour, yellow corn flour (not cornstarch!), soy flour, guar gum, baking powder, cardamom, nutmeg, salt, cooked wild rice, dried cranberries , soaked in hot water and drained

sweet potatoes, peeled,diced (white flesh ), thai red curry paste, vegetable broth, vegan butter, green onion, coarsely sliced, spinach leaves

sweet potatoes or yams, chopped, water for boiling, coconut milk, ginger, curry, olive oil or vegan margarine, salt and pepper to taste

sweet potatoes, baked, peeled and mashed (preferably ruby), firm silken tofu, tofutti better-than-cream-cheese (1 container), brown sugar, soy margarine, melted, cornstarch, pumpkin pie spice (or to taste), pure vanilla extract, flour, brown sugar, soy margarine, pecans, chopped

mashed cooked sweet potato (2 small baked sweet potatoes), vegetable oil, maple syrup, orange juice, salt, all-purpose flour or 1 cup whole wheat pastry flour, baking powder, sugar, cinnamon

bananas, mashed (use ripe ones ), peanut butter, coffee (use a strong brew if you have it), cinnamon baking chips, semi-sweet chocolate chips, oats, flax seed, ground, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking powder, baking soda, cinnamon, nutmeg, salt

active dry yeast, lukewarm water, safflower oil, dried thyme, cooked well-mashed sweet potatoes, honey (or substitute, e.g. maple syrup), soymilk, whole wheat flour, unbleached white flour, cornmeal, salt, soymilk , to brush tops of loaves

eggplant (approx . 1 lb), red onion, garlic powder or 1 fresh garlic clove, peeled and mashed, olive oil, sweet paprika, salt, tofu sour cream, fresh lemon juice, dried rosemary, crushed

chickpeas, drained and mashed, vegan mayonnaise, spicy brown mustard, sweet pickle relish, green onions, chopped, salt and pepper

leeks, sliced, onions, sliced, spring onions, sliced, celery ribs, sliced, red lentil, barley, vegetarian sausages, thyme, basil, stock cubes, chili, mashed sweet potatoes, garlic cloves, sliced, water, frozen dumplings (veggie) or 5 homemade dumplings (veggie)