95789 sweet fat volumetric Recipes

  • Sweet Potato Pie with Spiced Cream Topping
    sweet potatoes, fat-free milk and
    10 More
    sweet potatoes, fat-free milk, fat-free sweetened condensed milk, divided, brown sugar, butter, melted, ground cinnamon, divided, vanilla extract, salt, eggs, refrigerated pie dough (such as pillsbury ), less-fat cream cheese, softened
    12 ingredients
  • Sweet Potato Waffles
    sweet potato, cooked and mashed, low-fat buttermilk, egg and
    5 More
    sweet potato, cooked and mashed, low-fat buttermilk, egg, canola oil, low-fat baking mix, sugar, cinnamon, sugar (optional)
    15 min, 8 ingredients
  • Sweet Potato Pudding
    sweet potatoes (about 4 medium), fat-free milk and
    9 More
    sweet potatoes (about 4 medium), fat-free milk, egg substitute, brown sugar, king arthur unbleached all-purpose flour, raisins, grated orange peel, pumpkin pie spice, vanilla extract, salt, fat-free whipped topping in a can
    11 ingredients
  • Sweet Onion Phyllo Tarts
    sweet onion, finely chopped, butter and
    6 More
    sweet onion, finely chopped, butter, shredded part-skim mozzarella cheese, reduced-fat french onion dip, reduced-fat mayonnaise, pepper, frozen miniature phyllo tart shells, chopped tomato
    30 min, 8 ingredients
  • Sweet Potato Burgers Avocado Salsa and Garlic Spread #RSC
    sweet potatoes, garlic heads and
    21 More
    sweet potatoes, garlic heads, canned cannellini or 1 cup canned black beans, panko breadcrumbs, egg, lightly beaten, paprika, onion powder, salt, pepper, cinnamon, ground cumin, garlic powder, olive oil, avocado, sliced, sweet corn, chopped fresh cilantro, lemon juice, reduced-fat sour cream, honey, heavy cream, salt and pepper, whole grain buns, reynolds wrap foil
    21 min, 23 ingredients
  • Sweet Potato Casserole II
    sweet potatoes, peeled and sliced, brown sugar and
    4 More
    sweet potatoes, peeled and sliced, brown sugar, low fat margarine, orange juice, ground cinnamon, marshmallows
    6 ingredients
  • Sweet Potato Casserole II
    sweet potatoes, sliced, reduced fat margarine, brown sugar and
    3 More
    sweet potatoes, sliced, reduced fat margarine, brown sugar, orange juice, ground cinnamon, marshmallows
    1 hour , 6 ingredients
  • Sweet Potato Waffles
    sweet potatoes, all purpose flour, baking powder, salt and
    5 More
    sweet potatoes, all purpose flour, baking powder, salt, egg whites, at room temperature, fat free milk, light brown sugar ,packed, butter, melted, grated orange rind
    9 ingredients
  • Sweet Potato Puree with Apples
    sweet potatoes , scrubbed and
    6 More
    sweet potatoes , scrubbed, granny smith apples or braeburn apples, lime juice (1 fruit), plain low-fat yogurt, unsalted butter, melted to taste, mild flavored) honey , such as clover, salt
    7 ingredients
  • Sweet Potato Pudding
    sweet potatoes, grated, sized onions, grated or minced and
    6 More
    sweet potatoes, grated, sized onions, grated or minced, green pepper, chopped fine, melted bacon fat, black pepper, thyme, marjoram, sage
    8 ingredients
  • Sweet and Sour Chicken (Low Fat and Volumetric) Sweet and Sour Chicken (Low Fat and Volumetric)
    oil and
    11 More
    oil, boneless skinless chicken breast halves (chopped in chunks ), bell peppers (any color, chopped in chunks ), onion (large, chopped in chunks ), vinegar, salt, orange juice, pineapple juice (from a can of pineapple chunks), tomato paste (1 can), cornstarch (dissolved in cold water), splenda sugar substitute, pineapple chunk
    30 min, 12 ingredients
  • Volumetrics Cream of Broccoli Soup Volumetrics Cream of Broccoli Soup
    fat-free chicken broth, fat-free evaporated milk and
    8 More
    fat-free chicken broth, fat-free evaporated milk, frozen chopped broccoli, potato, peeled and cubed, chopped onion, sliced celery, garlic, chopped, salt, pepper, cayenne pepper
    10 ingredients
  • Sweet Potato Pie With Spiced Cream Topping Sweet Potato Pie With Spiced Cream Topping
    sweet potatoes, nonfat milk and
    9 More
    sweet potatoes, nonfat milk, fat-free sweetened condensed milk, brown sugar, butter, melted, ground cinnamon, divided, vanilla extract, salt, eggs, frozen pie shell, thawed in refrigerator, cream cheese, softened (1/3 less fat )
    23 min, 11 ingredients
  • Sweet Potato Sticks With Herbed Orange Dip Sweet Potato Sticks With Herbed Orange Dip
    sweet potatoes, peeled or unpeeled (your preference; i pr... and
    18 More
    sweet potatoes, peeled or unpeeled (your preference; i prefer unpeeled), melted butter, lime juice, salt, sugar, cinnamon, ginger, nutmeg, recipe fresh orange dip (included), non-fat cream cheese, low-fat sour cream, frozen orange juice concentrate, thawed, honey, salt, grated orange zest, minced gingerroot, chopped mint, chopped thyme
    25 min, 19 ingredients
  • Fat-Free Tartar Sauce Fat-Free Tartar Sauce
    fat-free plain yogurt, fat-free mayonnaise and
    5 More
    fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce
    5 min, 7 ingredients
  • Sweet Garlic Butternut Fries Sweet Garlic Butternut Fries
    sweet-garlic butternut fries and
    9 More
    sweet-garlic butternut fries, recipe): 189 calories, 1.5g fat , 453mg sodium, 45g carbs, 6g fiber, 13g sugars, 3.5g protein -- points value 3, hungry girl twist on fries, these fries are so good and sweet and garlicky, you ll freak when you taste em., butternut squash (about 2 lb -- large enough to yield 20 oz. once peeled & sliced), coarse salt, divided, a head of garlic, olive oil, sweet asian chili sauce, coarse salt
    40 min, 10 ingredients
  • Sweet Potato Pancakes Sweet Potato Pancakes
    sweet potatoes, peeled and shredded, green onions, chopped and
    6 More
    sweet potatoes, peeled and shredded, green onions, chopped, eggs, lightly beaten, king arthur unbleached all-purpose flour, salt, pepper, reduced-fat sour cream, chopped sweet red pepper and sliced green onions, optional
    30 min, 8 ingredients
  • Sweet Potato and Avocado Sandwich with Poppy Seed Spread Sweet Potato and Avocado Sandwich with Poppy Seed Spread
    sweet potato (about 7 oz), peeled and cut into three 2-in... and
    9 More
    sweet potato (about 7 oz), peeled and cut into three 2-inch-thick slices, honey mustard, light mayonnaise, poppy seeds, whole wheat bread, red onion slices, cut 1/8-inch thick, avocado, peeled, pitted and cut into 1/4-inch-thick slices, tomato slices, cut 1/4-inch thick, shredded reduced-fat monterey jack cheese, shredded lettuce (or alfalfa sprouts)
    10 ingredients




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