133838 sweet carrot soup south phase Recipes
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olive oil, yellow onion, thinly sliced and10 Moreolive oil, yellow onion, thinly sliced, garlic clove, smashed, fresh ginger root, peeled and chopped, organic carrots, peeled and chopped, fresh thyme, salt, black pepper, fresh carrot juice (or apple or orange juice), low-fat plain yogurt, chopped cilantro, for garnish, sunflower seeds, for garnish , optional45 min, 12 ingredients
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carrots, sliced, onion, sliced, potato, peeled and sliced and11 Morecarrots, sliced, onion, sliced, potato, peeled and sliced, tomato, skinned, spring onions, green and white parts, sliced, ground red pepper, ground mace, ground ginger, salt, water, sweet butter, low-fat 2% low-fat milk, sliced almonds, toasted, minced basil1 hour 20 min, 14 ingredients
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Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)40 min, 10 ingredients
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Sweet Potato Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk35 min, 10 ingredients
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Easy Cream Of Carrot Soupsweet carrots, thinly sliced, chopped onion, sliced celery and3 Moresweet carrots, thinly sliced, chopped onion, sliced celery, butter, melted, chicken broth ( vegetable broth for vegetarian ), half-and-half or cream30 min, 6 ingredients
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Sweet And Savory Carrotssweet and savory carrots and7 Moresweet and savory carrots, sweet carrots peeled and cut into circles, water to cover, orange juice, brown sugar or to taste, butter or margarine, beef bovril ( or beef bouillon cube to taste ), salt and pepper to taste20 min, 8 ingredients
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Carrot Ball Appetizerssweet carrots coarse grated, honey if desired and3 Moresweet carrots coarse grated, honey if desired, cream cheese, chopped walnuts, fresh parsley chopped5 ingredients
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Sweet Carrot Soufflecarrots, chopped, eggs, butter, honey, rice flour and7 Morecarrots, chopped, eggs, butter, honey, rice flour, baking powder, vanilla extract, cinnamon (to taste), butter, pecans, chopped, sprinkle of honey1 hour , 12 ingredients
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