Directions:
- 1) Preheat oven to 350 degrees F.
- 2) Optional: Sauté chopped pecans in butter until beginning to brown. Add honey and stir to combine. Turn off heat and set aside.
- 3) Bring a large pot of salted water to a boil. Add carrots and cook until tender, about 20 minutes. Drain and rinse with cold water.
- 4) In a food processor, mix eggs. Then add carrots, melted butter, honey, rice flour, baking powder, vanilla extract, and cinnamon. Mix well and transfer to a buttered 8x8 casserole dish.
- 5) Bake in preheated oven for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.53 Kcal (2431 kJ) | ||
| Calories from fat | 367.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.87g | 63% | |
|---|---|---|---|
| Cholesterol | 153.12mg | 51% | |
| Sodium | 168.03mg | 7% | |
| Potassium | 845.48mg | 18% | |
| Total Carbs | 52.47g | 17% | |
| Sugars | 37.92g | 152% | |
| Dietary Fiber | 7.65g | 31% | |
| Protein | 8.05g | 16% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 2.1mg | 69% | |
| Iron | 1.3mg | 7% | |
| Calcium | 143.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 196.32 Kcal (822 kJ) | ||
| Calories from fat | 124.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.82g | 63% | |
|---|---|---|---|
| Cholesterol | 51.78mg | 51% | |
| Sodium | 56.82mg | 7% | |
| Potassium | 285.92mg | 18% | |
| Total Carbs | 17.74g | 17% | |
| Sugars | 12.82g | 152% | |
| Dietary Fiber | 2.59g | 31% | |
| Protein | 2.72g | 16% | |
| Vitamin C | 3.9mg | 19% | |
| Vitamin A | 0.7mg | 69% | |
| Iron | 0.4mg | 7% | |
| Calcium | 48.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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