8908 surprisingly delicious sprouts Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

sprouted mung beans (try to use organic ), cilantro, leaves only, lemon juice, extra virgin olive oil, muchi curry (or any curry paste or sauce), cayenne pepper, soy sauce, minced garlic, stone ground mustard

brussels sprouts, trimmed and scored, butter, all-purpose flour, salt, pepper, milk, processed cheese (such as velveeta), diced

base for the ice cream, condensed milk, evaporated milk, milk (use the empty condensed can to measure regular ), half and half or whipping cream (without sugar), divide this base in 3 parts ., avocado....1 ripe avocado, vanilla ...... 2 tbsp, mamey.....1 ripe mamey, mamey is a fruit , very similar to the avocado in appearance and consistency, it s sweeter and a peach color, it s delicious

chickpea sprouts, wheat berry sprouts, carrot, grated, cooked cubed potato, mashed, onion, grated, salt substitute, dried basil, dried thyme, ground black pepper, ground rosemary, soy sauce or tamari, whole wheat bread crumbs, canola oil

cubed golden and red delicious apples (1/2-inch cubes ), lemon juice, chopped celery, marshmallows, fat-free mayonnaise, chopped pecans or walnuts

brussels sprouts, thick bacon, kosher salt and pepper to taste, perhaps some olive oil , depending on how much your bacon puts out ;)

apple, peeled and cored, alfalfa sprouts, mint leaves, carrots, peeled and cored

sprouted green gram, fresh coconut, grated, onions, chopped, tomatoes, peeled and chopped, whole red chilies, fenugreek seeds (methi), turmeric powder, salt, divided, oil

sprouted wheat , whole wheat or 2 cups spelt flour, sea salt, cold butter, cold palm shortening (i use spectrum brand), ice water, vinegar

sprouted wheat tortilla (any type will due), banana , peeled of course, almond butter (more if you use a large tortilla) or 1 tbsp peanut butter (more if you use a large tortilla), honey (optional), alfalfa sprout, cinnamon

butter (surprise), cream cheese (surprise), vanilla (surprise), flour

steaks, bell peppers, mild onions, bean sprouts, soy sauce, beef bouillon cube, carrot, garlic powder, salt

whole chicken (remove giblets before cooking), extra virgin olive oil, lemon, chicken bouillon cubes, salt , pepper, garlic powder, dried rosemary, garlic cloves, russet potatoes (peeled and halved ), handfulls baby carrots (as many as you like...), sweet white onion (roughly chopped ), brussels sprouts

brussels sprouts, cleaned and halved lengthwise, thick-cut bacon, roughly chopped ., sliced almonds, garlic, minced, juice of 1/2 lemon, salt and pepper to taste, red pepper flakes

mung bean sprouts or 1 cup mixed sprouts, bengal gram flour (besan), onion, finely chopped, tomato, finely chopped, cilantro, chopped, ginger paste, garlic paste, grated tofu or 1/4 cup cottage cheese, salt , to taste, oil

bean sprouts, alfalfa sprout, carrot, shredded, green onion, diagonally sliced, bell pepper, diced, rice vinegar, water, olive oil, sesame oil, salt, brown sugar , firmly packed, ginger, piece minced, garlic clove, minced, pepper

red delicious apples, unpeeled, pineapple tidbits , packed in juice, marshmallows, sugar, flour, egg, well beaten, chopped spanish peanut, lemon juice, chopped spanish peanut (to garnish )