18 super wheat germ Recipes
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Super Soft Bread Machine Rolls With Wheat Germwarm milk (70 to 80 degrees f.), vanilla essence and7 Morewarm milk (70 to 80 degrees f.), vanilla essence, butter or 1/2 cup margarine, softened, sugar, eggs, salt, all-purpose flour, wheat germ, quick-rising yeast2 hour , 9 ingredients
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Super Health Breadboiling water, raisins, egg, beaten lightly and9 Moreboiling water, raisins, egg, beaten lightly, brown sugar (i use 1/2 cup), buttermilk, whole wheat flour, rolled oats, all-bran cereal, wheat germ, baking soda, salt, chopped nuts (optional)1 hour 5 min, 12 ingredients
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(Super Healthy) Chewy Granola Barsrolled oats (old-fashioned) and11 Morerolled oats (old-fashioned), whole wheat pastry flour (or stoneground spelt flour), wheat germ, salt, cinnamon, ground, nutmeg, freshly grated, ground flax seeds, oil (neutral flavor like sunflower), honey, vanilla extract, blackstrap molasses (optional), sugar-free applesauce, thick45 min, 12 ingredients
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Super Kiwi Cerealkiwi , cut into pieces or 1 , fork-mashed, cottage cheese and3 Morekiwi , cut into pieces or 1 , fork-mashed, cottage cheese, wheat germ, honey, nutritional yeast (for the b vitamins)5 min, 5 ingredients
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Super Shrimp Wontonsraw shrimp , large, egg, ginger, fresh, grated and18 Moreraw shrimp , large, egg, ginger, fresh, grated, light soy sauce, sesame oil, fish sauce, salt, ground pepper , to taste, red pepper flakes, garlic powder, broccoli , slaw chopped, celery, diced, red onions, diced, sesame seeds, garlic-flavored croutons , crushed into crumbs, wheat germ, rice wine vinegar, salt, ground pepper , to taste, wonton wrappers, vegetable oil, for frying55 min, 21 ingredients
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Super-Duper Sunrise Shakeorange juice, frozen unsweetened raspberries and3 Moreorange juice, frozen unsweetened raspberries, toasted wheat germ, apricot halves in light syrup, drained, ripe banana, peeled5 ingredients
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Super-Fine Breakfast Smoothiesilken tofu, banana, frozen strawberries, orange juice and3 Moresilken tofu, banana, frozen strawberries, orange juice, wheat germ, honey , if desired, ice cube , if desired10 min, 7 ingredients
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Super Easy Sugar-Free Granola Cerealold fashioned oats, wheat germ, pecans, chopped, salt and6 Moreold fashioned oats, wheat germ, pecans, chopped, salt, artificial sweetener (e.g., splenda ), cinnamon, honey, oil, water, dried blueberries50 min, 10 ingredients
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Justin's Super Soft Breakfast Cookiesapple, grated (skin on ), carrot, grated, butter, melted and16 Moreapple, grated (skin on ), carrot, grated, butter, melted, applesauce, brown rice syrup, almond milk (vanilla or plain), vanilla, eggs, cinnamon, ground ginger, baking powder, ground nutmeg, baking soda, salt, wheat germ or 1/2 cup natural bran, oat bran, puffed wheat cereal, flour, brown sugar25 min, 19 ingredients
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Summer Campers Super Barsbutter, brown sugar, quick-cooking rolled oats and7 Morebutter, brown sugar, quick-cooking rolled oats, all-purpose flour, wheat germ, beaten eggs, brown sugar, almonds, flaked coconut, raisins (cranberries are great too!)40 min, 10 ingredients
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Mandie's Super Healthy Smoothiesoymilk, baby spinach leaves, grape tomatoes, bananas and5 Moresoymilk, baby spinach leaves, grape tomatoes, bananas, frozen strawberries, crushed pineapple, frozen concentrated orange juice, wheat germ, ground flax seeds10 min, 9 ingredients
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Aunt Sharleen's Super Yummy Granolaold fashioned oats (approximately 2 cups) and9 Moreold fashioned oats (approximately 2 cups), unsalted sunflower seeds (approximately 1/2 cup), sliced almonds (approximately 1 cup), wheat germ (approximately 1/2 cup), honey (approximately 1/2 cup), dark brown sugar (approximately 1/4 cup packed), unsalted butter (plus extra for pan ), vanilla extract, kosher salt, dried fruit (chopped -- any combination of apricots, cherries or blueberries)50 min, 10 ingredients
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